•
Bicykel
directions_bikeFinale Den2: Dnes slapanie
Spillover/ Ruote di Pietra / Cuore di Cervo
trending_up
Vzdialenosť
23,6 km
schedule
Čas
02:55:21
landscape
Nastúpané
903 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 8,1 km/h | 26,4 km/h |
| Výkon | 128 W | - |
| Tepová frekvencia | 121 bpm | 158 bpm |
| Energetický výdaj | 1 886 kcal |
directions_bike Bicykel:
Whyte T130s
directions_bike Posledné aktivity bikera
•
directions_bike Dobre ranko :Hradisko
trending_up
19,7 km
schedule
01:56:05
landscape
575 m
•
directions_bike Do Zbynova cez klopky
trending_up
16,4 km
schedule
01:01:08
landscape
241 m
•
directions_bike Dva a pol chlapa
trending_up
10,3 km
schedule
01:18:02
landscape
250 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Muro Nero Climb UP
Muro Nero Climb UP
open_in_new
0,31 km 9.6 %
|
13:48
1,4 km/h
|
1,4 km/h | - | 109 bpm |
06:55
2,7 km/h
|
||||
|
spillover
spillover
open_in_new
1,78 km -13.3 %
|
12:08
8,8 km/h
|
8,8 km/h | - | 119 bpm |
12:08
8,8 km/h
|
||||
|
trail Sugheri second part
trail Sugheri second part
open_in_new
0,37 km -24.4 %
|
06:14
3,5 km/h
|
3,5 km/h | - | 123 bpm |
06:14
3,5 km/h
|
||||
|
Tovo | ... and again
Tovo | ... and again
open_in_new
1,95 km 1.3 %
|
07:45
15,1 km/h
|
15,1 km/h | - | 119 bpm |
07:19
16,0 km/h
|
||||
|
Tovo San Giacomo Climb I
Tovo San Giacomo Climb I
open_in_new
0,33 km 5.9 %
|
06:34
3,0 km/h
|
3,0 km/h | - | 111 bpm |
04:22
4,5 km/h
|
||||
|
il poggio climb 1' pt.
il poggio climb 1' pt.
open_in_new
1,70 km 7.1 %
|
33:29
3,0 km/h
|
3,0 km/h | - | 105 bpm |
15:43
6,5 km/h
|
||||
|
Galleria Montegrosso Climb
Galleria Montegrosso Climb
open_in_new
0,72 km 12.2 %
|
12:45
3,4 km/h
|
3,4 km/h | - | 118 bpm |
10:23
4,2 km/h
|
||||
|
metano up
metano up
open_in_new
0,35 km 15 %
|
05:59
3,5 km/h
|
3,5 km/h | - | 133 bpm |
05:59
3,5 km/h
|
||||
|
first part Ruote di Pietra - Down
first part Ruote di Pietra - Down
open_in_new
0,37 km -9.8 %
|
01:57
11,4 km/h
|
11,4 km/h | - | 89 bpm |
01:57
11,4 km/h
|
||||
|
Sugheri 1' parte
Sugheri 1' parte
open_in_new
0,74 km -18.1 %
|
04:28
9,9 km/h
|
9,9 km/h | - | 116 bpm |
04:28
9,9 km/h
|
||||
|
Ruote di Pietra
Ruote di Pietra
open_in_new
1,37 km -16 %
|
07:56
10,4 km/h
|
10,4 km/h | - | 126 bpm |
07:56
10,4 km/h
|
||||
|
Juanin
Juanin
open_in_new
0,37 km -15 %
|
02:39
8,5 km/h
|
8,5 km/h | - | 136 bpm |
01:19
17,0 km/h
|
||||
|
Tovo | Climb to Monte Grosso
Tovo | Climb to Monte Grosso
open_in_new
4,02 km 5.9 %
|
57:23
4,2 km/h
|
4,2 km/h | - | 113 bpm |
57:23
4,2 km/h
|
||||
|
Rampa dopo Uliveto to Sugheri plz
Rampa dopo Uliveto to Sugheri plz
open_in_new
0,99 km 5.7 %
|
09:48
6,1 km/h
|
6,1 km/h | - | 132 bpm |
09:48
6,1 km/h
|
||||
|
CDC p1
CDC p1
open_in_new
0,52 km -20.2 %
|
02:25
12,9 km/h
|
12,9 km/h | - | 95 bpm |
02:25
12,9 km/h
|
||||
|
Cuore di Cervo
Cuore di Cervo
open_in_new
0,99 km -21.9 %
|
06:31
9,2 km/h
|
9,2 km/h | - | 118 bpm |
06:31
9,2 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre