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Bicykel
directions_bikePovinna Rocacorba⛰️
trending_up
Vzdialenosť
105 km
schedule
Čas
04:23:57
landscape
Nastúpané
1 925 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,8 km/h | 64,8 km/h |
| Výkon | 186 W | 899 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 123 bpm | 194 bpm |
| Energetický výdaj | 2 166 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
BMC Teammachine SLR 01 Disc Two
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
43,7 km
schedule
01:55:37
landscape
173 m
•
directions_bike GF Squali
trending_up
125,2 km
schedule
03:38:09
landscape
2 017 m
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directions_bike GF Squali is coming🏁
trending_up
90,7 km
schedule
03:59:10
landscape
1 207 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Inici Rocacorba Climb
Inici Rocacorba Climb
open_in_new
1,84 km 1.4 %
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03:59
27,8 km/h
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27,8 km/h | 233 W | 115 bpm |
03:59
27,8 km/h
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Rocacorba seccion 1 completa
Rocacorba seccion 1 completa
open_in_new
6,01 km 4.2 %
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21:21
16,9 km/h
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16,9 km/h | 248 W | 122 bpm |
18:43
19,3 km/h
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CRI Campus ACCT 4.5km
CRI Campus ACCT 4.5km
open_in_new
4,51 km 3.1 %
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13:26
20,1 km/h
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20,1 km/h | 243 W | 120 bpm |
13:26
20,1 km/h
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Giv 5247 Climb
Giv 5247 Climb
open_in_new
1,14 km 8.8 %
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04:15
16,1 km/h
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16,1 km/h | 246 W | 121 bpm |
03:45
18,3 km/h
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2km roca
2km roca
open_in_new
2,00 km 5 %
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07:58
15,1 km/h
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15,1 km/h | 253 W | 122 bpm |
06:27
18,6 km/h
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3 minutes of pain
3 minutes of pain
open_in_new
1,14 km 5.6 %
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05:00
13,7 km/h
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13,7 km/h | 256 W | 122 bpm |
04:00
17,2 km/h
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Test 20' Roca
Test 20' Roca
open_in_new
5,46 km 6.9 %
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27:50
11,8 km/h
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11,8 km/h | 246 W | 120 bpm |
22:15
14,7 km/h
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Rocacorba Climb
Rocacorba Climb
open_in_new
9,94 km 7.4 %
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01:34:33
6,3 km/h
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6,3 km/h | 139 W | 115 bpm |
43:55
13,6 km/h
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climb fins pujarnol
climb fins pujarnol
open_in_new
1,77 km 6.5 %
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08:33
12,4 km/h
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12,4 km/h | 255 W | 124 bpm |
07:07
14,9 km/h
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ROCACORBA - KM2
ROCACORBA - KM2
open_in_new
1,01 km 5.4 %
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04:16
14,2 km/h
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14,2 km/h | 255 W | 123 bpm |
03:33
17,0 km/h
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final push
final push
open_in_new
1,23 km 12.5 %
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06:39
11,1 km/h
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11,1 km/h | 258 W | 126 bpm |
05:30
13,5 km/h
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ROCACORBA - KM4
ROCACORBA - KM4
open_in_new
1,00 km 1.7 %
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02:43
22,1 km/h
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22,1 km/h | 195 W | 117 bpm |
02:07
28,3 km/h
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apretali!!!
apretali!!!
open_in_new
2,89 km 9.8 %
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01:00:21
2,9 km/h
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2,9 km/h | 82 W | 109 bpm |
15:18
11,3 km/h
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Camí De Pujarnal A Rocacorba Climb
Camí De Pujarnal A Rocacorba Climb
open_in_new
0,76 km 11.2 %
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05:32
8,2 km/h
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8,2 km/h | 249 W | 118 bpm |
04:01
11,3 km/h
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Vo2
Vo2
open_in_new
1,57 km 11.2 %
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12:21
7,6 km/h
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7,6 km/h | 242 W | 114 bpm |
08:56
10,5 km/h
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ROCACORBA - KM5
ROCACORBA - KM5
open_in_new
1,00 km 10.6 %
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07:38
7,9 km/h
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7,9 km/h | 246 W | 119 bpm |
05:59
10,0 km/h
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ROCACORBA - KM6
ROCACORBA - KM6
open_in_new
1,00 km 11.2 %
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08:16
7,3 km/h
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7,3 km/h | 234 W | 111 bpm |
06:27
9,3 km/h
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Rococorba 2nd Half
Rococorba 2nd Half
open_in_new
4,69 km 8.7 %
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01:09:40
4,0 km/h
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4,0 km/h | 101 W | 113 bpm |
23:18
12,1 km/h
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ROCACORBA - KM7
ROCACORBA - KM7
open_in_new
1,00 km 8.6 %
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45:28
1,3 km/h
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1,3 km/h | 32 W | 108 bpm |
05:53
10,2 km/h
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ultima part fins primera antena
ultima part fins primera antena
open_in_new
2,20 km 7.9 %
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50:56
2,6 km/h
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2,6 km/h | 52 W | 111 bpm |
09:27
14,0 km/h
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Formulár sa odosiela
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