pedal_bikeTrenažér - SMART - The Beauty of Suffering - 120 - Xert
ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 1013 ● Fat: 48g ● Carbs: 132g
● XSS: 98 ● Difficulty: ◆◆⬖ - 67
Suffering is good .. when it"s done right and not just for its own sake. This workout doesn"t stop and brings high intensity, threshold intensity and LTP intensity under fatigue. It hurts but will within the range of competion by most athletes. #SMARTPOWER
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 32,1 km/h | 53,5 km/h |
Výkon | 196 W | 547 W |
Kadencia | 66 rpm | - |
Tepová frekvencia | 134 bpm | 161 bpm |
Energetický výdaj | 1 013 kcal |
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