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Trenažér
pedal_bikeTrenažér - SMART - No Time To Cry - 69 min - Xert
ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 683 ● Fat: 40g ● Carbs: 71g
● XSS: 57 ● Difficulty: ◆◆ - 54
Threshold training doesn"t have to be about 20 minute intervals. Keep things interesting with this varying sweet-spot workout, extended for greater XSS.
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Vzdialenosť
30,8 km
schedule
Čas
00:55:39
landscape
Nastúpané
0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,2 km/h | 48,5 km/h |
| Výkon | 186 W | 450 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 131 bpm | 155 bpm |
| Energetický výdaj | 683 kcal |
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