mrsas96 • 22. mája 2024 o 16:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Tour of Fire and Ice in Watopia

Nevyspytateľné počasie.. nakoniec slniečko 🤷🏻‍♂️

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place Graf prevýšenia

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trending_up Vzdialenosť
34,9 km
schedule Čas
01:27:50
landscape Nastúpané
1 172 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,9 km/h 73,3 km/h
Výkon 230 W 642 W
Kadencia 85 rpm -
Tepová frekvencia 163 bpm 188 bpm
Energetický výdaj 1 158 kcal

directions_bike Posledné aktivity bikera

mrsas96 • 6. júna 2024 o 12:52
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pedal_bike Zwift - FTP Test (20 min) in London

trending_up 39,0 km
schedule 01:04:45
landscape 176 m
mrsas96 • 5. júna 2024 o 17:51
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directions_bike Afternoon Ride

trending_up 53,0 km
schedule 01:44:32
landscape 278 m
mrsas96 • 4. júna 2024 o 17:35
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pedal_bike Zwift - Watopia Flat Forward in Watopia

trending_up 50,6 km
schedule 01:17:29
landscape 152 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:31
22,8 km/h
22,8 km/h 232 W 146 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 03:56
18,0 km/h
18,0 km/h 252 W 162 bpm 02:17
31,0 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 52:18
14,0 km/h
14,0 km/h 271 W 174 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:41
12,6 km/h
12,6 km/h 274 W 166 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:24
12,3 km/h
12,3 km/h 274 W 170 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:41
12,8 km/h
12,8 km/h 273 W 173 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:38
15,7 km/h
15,7 km/h 273 W 173 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:19
17,3 km/h
17,3 km/h 271 W 174 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:10
14,2 km/h
14,2 km/h 273 W 174 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:07
12,8 km/h
12,8 km/h 262 W 175 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:02
13,8 km/h
13,8 km/h 255 W 174 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:24
14,9 km/h
14,9 km/h 259 W 171 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:28
12,9 km/h
12,9 km/h 266 W 174 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:48
13,2 km/h
13,2 km/h 262 W 174 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:12
13,7 km/h
13,7 km/h 269 W 175 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:42
14,8 km/h
14,8 km/h 269 W 176 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:50
17,1 km/h
17,1 km/h 264 W 176 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:00
13,6 km/h
13,6 km/h 265 W 176 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:38
14,2 km/h
14,2 km/h 269 W 177 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:01
12,4 km/h
12,4 km/h 263 W 177 bpm 01:05
23,1 km/h
22 segmentov
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