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Bicykel
directions_bikeAround Kettering with Lajo
Oh man, I lost 6km from my ride because of a faulty speed sensor. That sucks! 😂🤣
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Vzdialenosť
70,0 km
schedule
Čas
04:00:24
landscape
Nastúpané
600 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,5 km/h | 50,0 km/h |
| Výkon | 125 W | 1 027 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 124 bpm | 165 bpm |
| Energetický výdaj | 2 192 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
01:05:19
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Morrisons Dash
Morrisons Dash
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0,67 km 0 %
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02:15
17,9 km/h
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17,9 km/h | 96 W | 116 bpm |
00:47
51,3 km/h
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East carlton wall
East carlton wall
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0,66 km 2.2 %
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02:17
17,3 km/h
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17,3 km/h | 213 W | 131 bpm |
01:35
25,0 km/h
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Why go to Desborough anyway?
Why go to Desborough anyway?
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7,73 km 0.1 %
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25:34
18,2 km/h
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18,2 km/h | 114 W | 124 bpm |
16:32
28,1 km/h
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Wot no hill
Wot no hill
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0,63 km 0.1 %
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02:22
15,9 km/h
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15,9 km/h | 73 W | 120 bpm |
01:20
28,1 km/h
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Pipewell Plunge
Pipewell Plunge
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2,25 km -1.4 %
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06:32
20,7 km/h
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20,7 km/h | 72 W | 117 bpm |
04:26
30,5 km/h
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Keep the Power on
Keep the Power on
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0,57 km 0.4 %
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01:44
19,7 km/h
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19,7 km/h | 115 W | 117 bpm |
01:14
27,7 km/h
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Rawhaw wood - Harper's brook
Rawhaw wood - Harper's brook
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0,84 km -2.6 %
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01:57
26,0 km/h
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26,0 km/h | 16 W | 111 bpm |
01:29
34,2 km/h
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Pipwell to Desborough
Pipwell to Desborough
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3,81 km 0.4 %
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13:01
17,6 km/h
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17,6 km/h | 128 W | 128 bpm |
07:29
30,5 km/h
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Up from Pipewell
Up from Pipewell
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1,88 km 1.2 %
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06:45
16,7 km/h
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16,7 km/h | 151 W | 134 bpm |
04:02
28,0 km/h
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Desbrough Blast
Desbrough Blast
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2,37 km 0.2 %
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08:04
17,7 km/h
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17,7 km/h | 126 W | 125 bpm |
04:47
29,8 km/h
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Back into Desbo
Back into Desbo
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0,58 km 0.5 %
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01:44
20,2 km/h
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20,2 km/h | 148 W | 120 bpm |
00:59
35,6 km/h
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Station Road Sprint
Station Road Sprint
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0,54 km -0.6 %
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02:33
12,7 km/h
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12,7 km/h | 51 W | 117 bpm |
01:12
26,9 km/h
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Sprint to the finish line
Sprint to the finish line
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0,27 km -1.7 %
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00:51
19,3 km/h
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19,3 km/h | 12 W | 110 bpm |
00:35
28,2 km/h
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Braybrooke Burner
Braybrooke Burner
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1,03 km 1.3 %
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04:16
14,4 km/h
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14,4 km/h | 110 W | 126 bpm |
02:25
25,5 km/h
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Harrington - Lamport
Harrington - Lamport
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6,36 km -0.1 %
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35:15
10,8 km/h
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10,8 km/h | 120 W | 120 bpm |
35:15
10,8 km/h
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HARRINGTON JCT TO FOXHALL JCT
HARRINGTON JCT TO FOXHALL JCT
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1,82 km 0.3 %
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06:32
16,7 km/h
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16,7 km/h | 109 W | 119 bpm |
06:32
16,7 km/h
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Old TT section 3
Old TT section 3
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3,76 km -0.3 %
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10:07
22,3 km/h
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22,3 km/h | 125 W | 120 bpm |
08:15
27,4 km/h
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KCC 3.8 Mile TT
KCC 3.8 Mile TT
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6,15 km -0.8 %
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16:02
23,0 km/h
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23,0 km/h | 125 W | 119 bpm |
16:02
23,0 km/h
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lamport sprint
lamport sprint
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1,62 km -1.6 %
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03:25
28,5 km/h
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28,5 km/h | 114 W | 113 bpm |
03:16
29,8 km/h
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Smash through Lamport
Smash through Lamport
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0,88 km 1.4 %
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03:12
16,4 km/h
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16,4 km/h | 162 W | 129 bpm |
02:26
21,6 km/h
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