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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
30,4 km
schedule
Čas
00:51:47
landscape
Nastúpané
46,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 173 W | 806 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 120 bpm | 181 bpm |
| Energetický výdaj | 128 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_walk Rozhľadña Máminka
trending_up
3,3 km
schedule
00:57:14
landscape
112 m
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directions_bike Family výlet
trending_up
11,6 km
schedule
01:08:37
landscape
172 m
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directions_walk Vapeč s chalanmi
trending_up
7,6 km
schedule
01:47:25
landscape
489 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
HammerDown...it's a Dinosaur!
HammerDown...it's a Dinosaur!
open_in_new
1,21 km 0 %
|
02:02
35,8 km/h
|
35,8 km/h | 179 W | 115 bpm |
01:31
47,9 km/h
|
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|
My own personal Fuego
My own personal Fuego
open_in_new
7,59 km 0 %
|
12:56
35,2 km/h
|
35,2 km/h | 190 W | 119 bpm |
11:04
41,1 km/h
|
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|
Desert Turnaround Loop
Desert Turnaround Loop
open_in_new
0,62 km 0 %
|
00:58
38,4 km/h
|
38,4 km/h | 177 W | 114 bpm |
00:45
49,5 km/h
|
||||
|
Fuego Flats Reverse Sprint (Zwift Insider verified)
Fuego Flats Reverse Sprint (Zwift Insider verified)
open_in_new
7,06 km 0 %
|
12:02
35,2 km/h
|
35,2 km/h | 193 W | 121 bpm |
08:13
51,6 km/h
|
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Reverse Dino to Dino
Reverse Dino to Dino
open_in_new
2,54 km 0 %
|
04:19
35,3 km/h
|
35,3 km/h | 196 W | 123 bpm |
03:21
45,5 km/h
|
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Valley of Gwangi
Valley of Gwangi
open_in_new
1,65 km 0 %
|
02:48
35,3 km/h
|
35,3 km/h | 193 W | 121 bpm |
02:21
42,1 km/h
|
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|
Fuego Reverse Last 3Km
Fuego Reverse Last 3Km
open_in_new
3,05 km -0.1 %
|
05:04
36,1 km/h
|
36,1 km/h | 191 W | 122 bpm |
04:02
45,3 km/h
|
||||
|
Horseshoe North Loop
Horseshoe North Loop
open_in_new
8,20 km 0 %
|
13:45
35,8 km/h
|
35,8 km/h | 178 W | 126 bpm |
11:26
43,1 km/h
|
||||
|
Fuego Reverse Last KM
Fuego Reverse Last KM
open_in_new
1,00 km 0.1 %
|
01:40
36,1 km/h
|
36,1 km/h | 195 W | 122 bpm |
01:18
46,3 km/h
|
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|
Bear Power
Bear Power
open_in_new
0,96 km -0.1 %
|
01:10
49,6 km/h
|
49,6 km/h | 434 W | 160 bpm |
01:10
49,6 km/h
|
||||
|
Fuego Flats Forward
Fuego Flats Forward
open_in_new
7,81 km 0 %
|
13:31
34,7 km/h
|
34,7 km/h | 157 W | 122 bpm |
09:53
47,4 km/h
|
||||
|
Fuego Flats Forward Sprint (Zwift Insider verified)
Fuego Flats Forward Sprint (Zwift Insider verified)
open_in_new
0,50 km 0.2 %
|
00:31
57,7 km/h
|
57,7 km/h | 699 W | 170 bpm |
00:29
61,7 km/h
|
||||
|
As Flat As You Can Get
As Flat As You Can Get
open_in_new
2,29 km 0 %
|
04:18
31,9 km/h
|
31,9 km/h | 115 W | 123 bpm |
02:52
47,9 km/h
|
||||
|
It's ON! Oasis to Starpole
It's ON! Oasis to Starpole
open_in_new
3,87 km 0 %
|
06:42
34,7 km/h
|
34,7 km/h | 149 W | 115 bpm |
04:51
47,9 km/h
|
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