MarJan01 • 31. októbra 2020 o 13:10 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
100 km
schedule Čas
02:32:51
landscape Nastúpané
501 m

bar_chartŠtatistiky

Priemer Max
Výkon 223 W 819 W
Kadencia 75 rpm -
Tepová frekvencia 145 bpm 172 bpm
Energetický výdaj 490 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

MarJan01 • 8. júna 2024 o 8:17
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directions_bike 🇮🇹 Dolomity 4/4 - SellaRonda bike day

trending_up 63,8 km
schedule 03:19:30
landscape 2 056 m
MarJan01 • 6. júna 2024 o 9:10
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directions_bike 🇮🇹 Dolomity 2/4 - Cinque Passo

trending_up 142,1 km
schedule 07:35:12
landscape 4 530 m
MarJan01 • 7. júna 2024 o 10:42
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directions_bike 🇮🇹 Dolomity 3/4 Day 3

trending_up 100,4 km
schedule 04:25:55
landscape 2 312 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Zigzag sprint (Brompton Rd to Sloane St.) Zigzag sprint (Brompton Rd to Sloane St.) open_in_new
0,55 km  -1.3 %
 00:44
45,2 km/h
45,2 km/h 235 W 137 bpm 00:40
49,7 km/h
Harrods to Chelsea Bridge Harrods to Chelsea Bridge open_in_new
2,05 km  -0.5 %
 02:50
43,4 km/h
43,4 km/h 233 W 137 bpm 02:35
47,6 km/h
Sloane Groan Sloane Groan open_in_new
0,51 km  0.5 %
 00:45
41,2 km/h
41,2 km/h 239 W 137 bpm 00:42
44,1 km/h
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:19
42,4 km/h
42,4 km/h 230 W 137 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:29
39,8 km/h
39,8 km/h 221 W 135 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 04:34
41,3 km/h
41,3 km/h 218 W 135 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:14
40,1 km/h
40,1 km/h 201 W 135 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:09
39,4 km/h
39,4 km/h 216 W 131 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 09:06
38,1 km/h
38,1 km/h 243 W 143 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 00:54
49,1 km/h
49,1 km/h 203 W 138 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:10
28,4 km/h
28,4 km/h 262 W 137 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 04:12
32,4 km/h
32,4 km/h 254 W 144 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 04:25
35,9 km/h
35,9 km/h 248 W 145 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 02:33
35,0 km/h
35,0 km/h 258 W 146 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:03
28,4 km/h
28,4 km/h 247 W 146 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 06:24
37,0 km/h
37,0 km/h 234 W 143 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 03:59
37,5 km/h
37,5 km/h 229 W 141 bpm 03:37
41,3 km/h
BOOM! BOOM! open_in_new
0,91 km  1.2 %
 01:18
41,8 km/h
41,8 km/h 275 W 141 bpm 01:09
47,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:26
30,4 km/h
30,4 km/h 383 W 144 bpm 00:20
39,6 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:16
23,5 km/h
23,5 km/h 408 W 149 bpm 00:12
31,4 km/h
100 segmentov
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