TonkoManko • 13. novembra 2020 o 18:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
52,3 km
schedule Čas
01:46:11
landscape Nastúpané
830 m

bar_chartŠtatistiky

Priemer Max
Tepová frekvencia 155 bpm 187 bpm

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

TonkoManko • Predvčerom o 8:18
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directions_bike Morning Ride

trending_up 50,2 km
schedule 02:01:56
landscape 512 m
TonkoManko • 6. júna 2024 o 5:55
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directions_bike Morning Ride

trending_up 37,9 km
schedule 01:20:35
landscape 443 m
TonkoManko • 5. júna 2024 o 5:49
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directions_bike Morning Ride

trending_up 44,1 km
schedule 01:38:22
landscape 473 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Northumberland Ave - Going Up Northumberland Ave - Going Up open_in_new
0,36 km  4.1 %
 00:54
23,8 km/h
23,8 km/h 240 W 157 bpm 00:32
40,1 km/h
Charing Cross to Lambeth Bridge Charing Cross to Lambeth Bridge open_in_new
1,45 km  -0.6 %
 02:36
33,4 km/h
33,4 km/h 115 W 150 bpm 01:51
47,0 km/h
over the Themse over the Themse open_in_new
2,99 km  -0.5 %
 05:34
32,3 km/h
32,3 km/h 121 W 145 bpm 04:15
42,3 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:13
36,3 km/h
36,3 km/h 108 W 140 bpm 00:51
52,0 km/h
Scared of Stairs Scared of Stairs open_in_new
0,51 km  -2.3 %
 00:45
40,5 km/h
40,5 km/h 106 W 140 bpm 00:33
55,2 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:27
22,9 km/h
22,9 km/h 204 W 150 bpm 00:53
37,5 km/h
Burnett Burnett open_in_new
0,31 km  6.1 %
 01:08
16,3 km/h
16,3 km/h 248 W 165 bpm 00:48
23,1 km/h
Box Turn to 1st Hairpin Box Turn to 1st Hairpin open_in_new
0,71 km  6.4 %
 02:40
16,0 km/h
16,0 km/h 259 W 170 bpm 01:59
21,4 km/h
Le Pat de Fer (Iron Leg) Le Pat de Fer (Iron Leg) open_in_new
1,80 km  5.1 %
 05:40
19,0 km/h
19,0 km/h 259 W 174 bpm 03:57
27,3 km/h
2nd Half Box 2nd Half Box open_in_new
1,93 km  3.7 %
 05:28
21,1 km/h
21,1 km/h 240 W 174 bpm 03:27
33,5 km/h
BOX HILL: THE LONG STRAIGHT BOX HILL: THE LONG STRAIGHT open_in_new
0,92 km  4.9 %
 02:49
19,7 km/h
19,7 km/h 261 W 175 bpm 01:39
33,6 km/h
BOX HILL: FROM 2.0 TO 2.5 KM BOX HILL: FROM 2.0 TO 2.5 KM open_in_new
0,51 km  4.8 %
 01:33
19,9 km/h
19,9 km/h 260 W 177 bpm 00:57
32,5 km/h
Vinegar Strokes Vinegar Strokes open_in_new
0,95 km  1.7 %
 02:17
25,0 km/h
25,0 km/h 204 W 174 bpm 01:24
40,7 km/h
2.5 - 3.0 K 2.5 - 3.0 K open_in_new
0,52 km  0.6 %
 01:12
26,2 km/h
26,2 km/h 175 W 174 bpm 00:42
45,0 km/h
LAST PART OF THE CLIMB AFTER THE LAST TURN LAST PART OF THE CLIMB AFTER THE LAST TURN open_in_new
0,19 km  3 %
 00:32
21,3 km/h
21,3 km/h 199 W 176 bpm 00:19
35,8 km/h
Jumbos blast Jumbos blast open_in_new
0,33 km  -0.4 %
 00:41
28,8 km/h
28,8 km/h 155 W 172 bpm 00:24
49,2 km/h
Sista 1 km till toppen på kullen i london Sista 1 km till toppen på kullen i london open_in_new
0,99 km  1.2 %
 02:23
24,9 km/h
24,9 km/h 167 W 161 bpm 01:33
38,3 km/h
KOM to Tunnel KOM to Tunnel open_in_new
3,84 km  -3.5 %
 05:34
41,4 km/h
41,4 km/h 119 W 149 bpm 04:08
55,7 km/h
Puncheur's Paradise Puncheur's Paradise open_in_new
0,23 km  7 %
 00:59
14,2 km/h
14,2 km/h 220 W 158 bpm 00:31
27,1 km/h
Box Hill decent Box Hill decent open_in_new
2,41 km  -6.2 %
 02:29
58,2 km/h
58,2 km/h 94 W 149 bpm 02:08
67,8 km/h
100 segmentov
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