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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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Formulár sa odosiela
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Formulár sa odosiela
trending_up Vzdialenosť
40,2 km
schedule Čas
01:18:08
landscape Nastúpané
276 m

bar_chartŠtatistiky

Priemer Max
Výkon 223 W 841 W
Kadencia 78 rpm -
Tepová frekvencia 156 bpm 189 bpm
Energetický výdaj 249 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

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directions_run Morning Run

trending_up 12,0 km
schedule 01:10:09
landscape 63 m
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directions_run Afternoon Run

trending_up 6,5 km
schedule 00:43:31
landscape 33 m
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directions_run Afternoon Run

trending_up 5,2 km
schedule 00:34:44
landscape 71 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Flat - out Flat - out open_in_new
0,37 km  0.4 %
00:45
29,4 km/h
29,4 km/h 144 W 137 bpm 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
00:46
30,7 km/h
30,7 km/h 173 W 141 bpm 00:27
52,3 km/h
Vo2 Max! Vo2 Max! open_in_new
2,24 km  -0.3 %
03:43
36,1 km/h
36,1 km/h 188 W 150 bpm 02:44
49,1 km/h
Zwift Richmond - Sprint Zwift Richmond - Sprint open_in_new
0,27 km  -0.4 %
00:23
42,9 km/h
42,9 km/h 319 W 187 bpm 00:16
61,6 km/h
Monument Avenue Island dash Monument Avenue Island dash open_in_new
0,83 km  -0.1 %
04:52
10,3 km/h
10,3 km/h 54 W 140 bpm 01:01
49,0 km/h
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
04:20
28,6 km/h
28,6 km/h 95 W 129 bpm 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
01:30
23,6 km/h
23,6 km/h 83 W 129 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
02:23
25,7 km/h
25,7 km/h 89 W 128 bpm 01:14
49,7 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
02:06
31,2 km/h
31,2 km/h 101 W 128 bpm 01:16
51,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
00:49
29,8 km/h
29,8 km/h 101 W 127 bpm 00:28
52,2 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
01:19
32,3 km/h
32,3 km/h 106 W 128 bpm 00:49
52,1 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
01:10
22,6 km/h
22,6 km/h 132 W 133 bpm 00:33
48,0 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
03:15
24,1 km/h
24,1 km/h 130 W 134 bpm 01:47
43,9 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
04:19
26,9 km/h
26,9 km/h 142 W 137 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
02:33
26,1 km/h
26,1 km/h 137 W 137 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
02:15
29,6 km/h
29,6 km/h 152 W 138 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
00:37
29,7 km/h
29,7 km/h 139 W 135 bpm 00:21
52,3 km/h
Formulár sa odosiela
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