saki66 • 28. novembra 2020 o 11:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
103 km
schedule Čas
03:21:19
landscape Nastúpané
501 m

bar_chartŠtatistiky

Priemer Max
Výkon 173 W 857 W
Kadencia 77 rpm -
Tepová frekvencia 143 bpm 183 bpm
Energetický výdaj 500 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

saki66 • 9. júna 2024 o 11:43
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directions_bike Lunch Ride

trending_up 70,2 km
schedule 03:11:57
landscape 397 m
saki66 • 8. júna 2024 o 9:36
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directions_bike Morning Ride

trending_up 110,3 km
schedule 05:11:33
landscape 1 550 m
saki66 • 25. mája 2024 o 9:44
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directions_bike Morning Ride

trending_up 118,1 km
schedule 05:32:32
landscape 1 455 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Zigzag sprint (Brompton Rd to Sloane St.) Zigzag sprint (Brompton Rd to Sloane St.) open_in_new
0,55 km  -1.3 %
 00:50
39,7 km/h
39,7 km/h 150 W 137 bpm 00:40
49,7 km/h
Harrods to Chelsea Bridge Harrods to Chelsea Bridge open_in_new
2,05 km  -0.5 %
 03:24
36,2 km/h
36,2 km/h 166 W 136 bpm 02:35
47,6 km/h
Sloane Groan Sloane Groan open_in_new
0,51 km  0.5 %
 00:56
33,1 km/h
33,1 km/h 188 W 137 bpm 00:42
44,1 km/h
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:35
35,2 km/h
35,2 km/h 165 W 135 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 04:05
34,0 km/h
34,0 km/h 187 W 138 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:46
32,7 km/h
32,7 km/h 186 W 139 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:25
34,9 km/h
34,9 km/h 183 W 140 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:23
32,8 km/h
32,8 km/h 194 W 139 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 11:16
30,8 km/h
30,8 km/h 194 W 143 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:12
36,8 km/h
36,8 km/h 166 W 137 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:34
21,1 km/h
21,1 km/h 225 W 146 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 05:03
26,9 km/h
26,9 km/h 209 W 145 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 05:04
31,3 km/h
31,3 km/h 195 W 144 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 03:04
29,1 km/h
29,1 km/h 202 W 143 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:15
25,9 km/h
25,9 km/h 226 W 147 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 07:23
32,1 km/h
32,1 km/h 197 W 144 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 04:42
31,8 km/h
31,8 km/h 198 W 143 bpm 03:37
41,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:37
21,4 km/h
21,4 km/h 317 W 140 bpm 00:20
39,6 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:27
13,9 km/h
13,9 km/h 358 W 143 bpm 00:12
31,4 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 02:53
31,9 km/h
31,9 km/h 184 W 145 bpm 02:12
41,7 km/h
100 segmentov
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