saki66 • 28. novembra 2020, 11:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
103 km
schedule Čas
03:21:19
landscape Nastúpané
501 m

bar_chartŠtatistiky

Priemer Max
Výkon 173 W 857 W
Kadencia 77 rpm -
Tepová frekvencia 143 bpm 183 bpm
Energetický výdaj 500 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

saki66 • 25. mája 2024, 09:44
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directions_bike Morning Ride

trending_up 118,1 km
schedule 05:32:32
landscape 1 455 m
saki66 • 23. mája 2024, 09:36
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directions_bike Krems an Donau - Grein

trending_up 91,0 km
schedule 04:11:05
landscape 417 m
saki66 • 12. mája 2024, 12:45
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directions_bike Nedelne rege 😎

trending_up 42,3 km
schedule 01:46:43
landscape 280 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:34
35,6 km/h
35,6 km/h 164 W 137 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 04:00
34,7 km/h
34,7 km/h 171 W 137 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:39
33,4 km/h
33,4 km/h 172 W 138 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:24
35,4 km/h
35,4 km/h 163 W 138 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:20
34,0 km/h
34,0 km/h 183 W 138 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 10:41
32,4 km/h
32,4 km/h 176 W 139 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:15
35,4 km/h
35,4 km/h 152 W 136 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:26
23,1 km/h
23,1 km/h 230 W 141 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 04:19
31,5 km/h
31,5 km/h 195 W 143 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 04:25
35,9 km/h
35,9 km/h 165 W 141 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 02:34
34,8 km/h
34,8 km/h 183 W 143 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 01:56
30,1 km/h
30,1 km/h 193 W 142 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 07:28
31,7 km/h
31,7 km/h 172 W 139 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 05:05
29,4 km/h
29,4 km/h 180 W 139 bpm 03:37
41,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:40
19,8 km/h
19,8 km/h 291 W 139 bpm 00:20
39,6 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:27
13,9 km/h
13,9 km/h 353 W 142 bpm 00:12
31,4 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 03:03
30,1 km/h
30,1 km/h 165 W 140 bpm 02:12
41,7 km/h
Tower Bridge Sprint Tower Bridge Sprint open_in_new
0,35 km  0 %
 00:39
32,6 km/h
32,6 km/h 182 W 144 bpm 00:29
43,8 km/h
End Of Bridge To Finish End Of Bridge To Finish open_in_new
0,70 km  0.5 %
 01:25
29,8 km/h
29,8 km/h 167 W 135 bpm 00:57
44,4 km/h
London Loop sprint 500m Finish London Loop sprint 500m Finish open_in_new
0,66 km  0.9 %
 01:22
28,9 km/h
28,9 km/h 178 W 135 bpm 00:53
44,7 km/h
100 segmentov
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