dudekmichal • 28. novembra 2020, 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
51,1 km
schedule Čas
01:30:12
landscape Nastúpané
377 m

bar_chartŠtatistiky

Priemer Max
Výkon 190 W 594 W
Kadencia 77 rpm -
Tepová frekvencia 134 bpm 164 bpm
Energetický výdaj 246 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

dudekmichal • 02.06.2024, 06:46
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directions_bike #DPNK 34

trending_up 29,7 km
schedule 01:09:18
landscape 329 m
dudekmichal • 02.06.2024
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directions_bike #ZPNK

trending_up 35,5 km
schedule 01:12:36
landscape 158 m
dudekmichal • 1. júna 2024, 16:11
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:51:57
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
It's ON! Oasis to Starpole It's ON! Oasis to Starpole open_in_new
3,87 km  0 %
 06:11
37,6 km/h
37,6 km/h 208 W 143 bpm 04:51
47,9 km/h
That little bump to make the flat riders feel good about themselves That little bump to make the flat riders feel good about themselves open_in_new
0,32 km  1.2 %
 00:36
32,2 km/h
32,2 km/h 208 W 142 bpm 00:26
44,6 km/h
Sprinty bit Sprinty bit open_in_new
0,81 km  0 %
 01:17
37,8 km/h
37,8 km/h 209 W 144 bpm 00:59
49,3 km/h
HammerDown...it's a Dinosaur! HammerDown...it's a Dinosaur! open_in_new
1,21 km  0 %
 02:01
36,1 km/h
36,1 km/h 206 W 143 bpm 01:31
47,9 km/h
Col du Saddle Springs (leaving town) Col du Saddle Springs (leaving town) open_in_new
0,87 km  1.8 %
 01:55
27,1 km/h
27,1 km/h 213 W 146 bpm 01:19
39,4 km/h
NATIONAL FOREST: TITANS GROVE AND THE CLIMB BEFORE NATIONAL FOREST: TITANS GROVE AND THE CLIMB BEFORE open_in_new
5,16 km  1.3 %
 11:17
27,4 km/h
27,4 km/h 210 W 146 bpm 08:21
37,1 km/h
THE CLIMB BEFORE TITANS GROVE THE CLIMB BEFORE TITANS GROVE open_in_new
1,39 km  2.1 %
 03:17
25,3 km/h
25,3 km/h 210 W 146 bpm 02:20
35,6 km/h
THE HILLS BEFORE THE TITANS GROVE KOM THE HILLS BEFORE THE TITANS GROVE KOM open_in_new
1,43 km  0.5 %
 02:45
31,1 km/h
31,1 km/h 209 W 145 bpm 02:05
41,1 km/h
Watopian National Forest Reverse Watopian National Forest Reverse open_in_new
8,43 km  -0.2 %
 16:09
31,3 km/h
31,3 km/h 199 W 144 bpm 12:24
40,8 km/h
ROLLING HILLS BEFORE TITANS ROLLING HILLS BEFORE TITANS open_in_new
0,90 km  0 %
 01:38
33,1 km/h
33,1 km/h 211 W 146 bpm 01:17
42,1 km/h
DESCENT BEFORE TITANS DESCENT BEFORE TITANS open_in_new
0,62 km  -2.2 %
 00:50
44,4 km/h
44,4 km/h 208 W 146 bpm 00:41
54,2 km/h
100 segmentov
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