TonkoManko • 29. novembra 2020, 16:44 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
66,3 km
schedule Čas
02:43:42
landscape Nastúpané
1 311 m

bar_chartŠtatistiky

Priemer Max
Výkon 171 W 248 W
Kadencia 76 rpm -
Tepová frekvencia 149 bpm 167 bpm
Energetický výdaj 401 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

TonkoManko • 30. mája 2024, 05:47
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directions_bike Morning Ride

trending_up 41,6 km
schedule 01:34:15
landscape 468 m
TonkoManko • 29. mája 2024, 05:51
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directions_bike Morning Ride

trending_up 38,1 km
schedule 01:27:54
landscape 453 m
TonkoManko • 28. mája 2024, 05:52
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directions_bike Morning Ride

trending_up 37,9 km
schedule 01:21:07
landscape 447 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 07:48
15,1 km/h
15,1 km/h 188 W 136 bpm 04:17
27,5 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 27:16
14,2 km/h
14,2 km/h 181 W 139 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 14:05
14,2 km/h
14,2 km/h 184 W 136 bpm 07:50
25,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:29
11,6 km/h
11,6 km/h 190 W 137 bpm 01:38
24,8 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:30
19,5 km/h
19,5 km/h 186 W 136 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:24
15,9 km/h
15,9 km/h 181 W 135 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:01
13,1 km/h
13,1 km/h 181 W 133 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 26:49
15,9 km/h
15,9 km/h 179 W 143 bpm 15:37
27,2 km/h
Oilie mountain Oilie mountain open_in_new
1,75 km  5.6 %
 08:21
12,6 km/h
12,6 km/h 180 W 140 bpm 03:48
27,6 km/h
Willkommen Sprint Up Willkommen Sprint Up open_in_new
0,92 km  5.4 %
 04:15
12,9 km/h
12,9 km/h 178 W 137 bpm 01:58
28,0 km/h
END OF VILLAGE TO THE CASTLE END OF VILLAGE TO THE CASTLE open_in_new
0,96 km  5.9 %
 04:50
12,0 km/h
12,0 km/h 179 W 144 bpm 02:08
27,1 km/h
Castle Cobble Attack Castle Cobble Attack open_in_new
0,22 km  0 %
 00:29
27,9 km/h
27,9 km/h 179 W 135 bpm 00:24
33,7 km/h
END OF CASTLE TO THE BEGINNING OF THE TUNNEL END OF CASTLE TO THE BEGINNING OF THE TUNNEL open_in_new
1,51 km  4.4 %
 05:49
15,6 km/h
15,6 km/h 178 W 143 bpm 03:17
27,6 km/h
FROM THE CASTLE TO THE TOP FROM THE CASTLE TO THE TOP open_in_new
5,12 km  3.1 %
 18:14
16,9 km/h
16,9 km/h 178 W 145 bpm 10:07
30,4 km/h
FROM THE CASTLE TO THE FIRST FLAT PART BEFORE THE TOP FROM THE CASTLE TO THE FIRST FLAT PART BEFORE THE TOP open_in_new
2,16 km  4.9 %
 09:11
14,1 km/h
14,1 km/h 178 W 142 bpm 05:03
25,6 km/h
100 segmentov
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