JaroMoravcik • 6. decembra 2020, 10:15 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
48,6 km
schedule Čas
01:57:51
landscape Nastúpané
897 m

bar_chartŠtatistiky

Priemer Max
Výkon 175 W 510 W
Kadencia 90 rpm -
Tepová frekvencia 129 bpm 152 bpm
Energetický výdaj 295 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

JaroMoravcik • 26. mája 2024, 16:38
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directions_bike Afternoon Ride

trending_up 42,2 km
schedule 01:18:27
landscape 45 m
JaroMoravcik • 19. mája 2024, 14:26
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directions_bike Afternoon Ride

trending_up 53,6 km
schedule 01:39:53
landscape 77 m
JaroMoravcik • 5. mája 2024, 09:52
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directions_bike Morning Ride

trending_up 55,5 km
schedule 01:50:18
landscape 157 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
MOUNTAIN TURN TO START OF CLIMB MOUNTAIN TURN TO START OF CLIMB open_in_new
1,50 km  0.9 %
 03:10
28,4 km/h
28,4 km/h 168 W 116 bpm 02:19
38,8 km/h
SMALL CLIMB BEFORE THE MOUNTAIN SMALL CLIMB BEFORE THE MOUNTAIN open_in_new
0,23 km  5.7 %
 00:43
19,7 km/h
19,7 km/h 242 W 119 bpm 00:26
32,5 km/h
Finding Nimo Finding Nimo open_in_new
1,89 km  3.6 %
 06:07
18,5 km/h
18,5 km/h 204 W 128 bpm 03:53
29,2 km/h
Zwift bridge Zwift bridge open_in_new
0,56 km  0.6 %
 01:04
31,3 km/h
31,3 km/h 151 W 122 bpm 00:48
41,8 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 07:04
16,6 km/h
16,6 km/h 218 W 131 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:10
12,8 km/h
12,8 km/h 221 W 128 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 26:12
14,8 km/h
14,8 km/h 195 W 130 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 13:33
14,7 km/h
14,7 km/h 198 W 128 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:12
21,3 km/h
21,3 km/h 217 W 133 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:03
18,6 km/h
18,6 km/h 223 W 135 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:00
13,1 km/h
13,1 km/h 184 W 131 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 25:52
16,4 km/h
16,4 km/h 191 W 130 bpm 15:37
27,2 km/h
Oilie mountain Oilie mountain open_in_new
1,75 km  5.6 %
 08:21
12,6 km/h
12,6 km/h 184 W 125 bpm 03:48
27,6 km/h
Willkommen Sprint Up Willkommen Sprint Up open_in_new
0,92 km  5.4 %
 04:19
12,7 km/h
12,7 km/h 180 W 122 bpm 01:58
28,0 km/h
END OF VILLAGE TO THE CASTLE END OF VILLAGE TO THE CASTLE open_in_new
0,96 km  5.9 %
 04:33
12,7 km/h
12,7 km/h 196 W 128 bpm 02:08
27,1 km/h
100 segmentov
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