forder339 • 14. decembra 2020 o 16:18 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
32,2 km
schedule Čas
01:00:18
landscape Nastúpané
369 m

bar_chartŠtatistiky

Priemer Max
Výkon 233 W 500 W
Kadencia 81 rpm -
Tepová frekvencia 146 bpm 169 bpm
Energetický výdaj 202 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

forder339 • 11. júna 2024 o 5:46
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directions_bike Morning Ride

trending_up 23,3 km
schedule 00:45:39
landscape 162 m
forder339 • 11. júna 2024 o 14:41
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directions_bike Afternoon Ride

trending_up 40,3 km
schedule 01:40:00
landscape 689 m
forder339 • 7. júna 2024 o 5:44
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directions_bike Morning Ride

trending_up 28,5 km
schedule 00:59:01
landscape 186 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sloane Groan Sloane Groan open_in_new
0,51 km  0.5 %
 00:47
39,4 km/h
39,4 km/h 276 W 154 bpm 00:42
44,1 km/h
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:24
39,8 km/h
39,8 km/h 252 W 151 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:32
39,3 km/h
39,3 km/h 283 W 156 bpm 03:12
43,4 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:14
40,1 km/h
40,1 km/h 289 W 157 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:10
38,9 km/h
38,9 km/h 299 W 160 bpm 01:04
42,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 00:58
45,7 km/h
45,7 km/h 256 W 158 bpm 00:51
52,0 km/h
Scared of Stairs Scared of Stairs open_in_new
0,51 km  -2.3 %
 00:36
50,6 km/h
50,6 km/h 247 W 159 bpm 00:33
55,2 km/h
Leith Hill Full - VeloViewer Leith Hill Full - VeloViewer open_in_new
5,24 km  4.5 %
 16:34
19,0 km/h
19,0 km/h 276 W 159 bpm 13:54
22,6 km/h
Start of Leith Hill Start of Leith Hill open_in_new
3,22 km  3.2 %
 08:30
22,7 km/h
22,7 km/h 264 W 157 bpm 07:26
26,0 km/h
First Kilometer of the Hill First Kilometer of the Hill open_in_new
1,02 km  5.3 %
 03:25
17,9 km/h
17,9 km/h 276 W 158 bpm 02:23
25,7 km/h
Price hike loop Price hike loop open_in_new
1,11 km  0 %
 02:50
23,5 km/h
23,5 km/h 267 W 159 bpm 02:11
30,5 km/h
Onward and upward - Leith Hill Onward and upward - Leith Hill open_in_new
2,89 km  0.2 %
 07:59
21,7 km/h
21,7 km/h 264 W 157 bpm 06:26
27,0 km/h
between the sharp turns between the sharp turns open_in_new
0,98 km  2.1 %
 02:08
27,7 km/h
27,7 km/h 254 W 151 bpm 01:38
36,2 km/h
Leith Hill KOM (Zwift Insider verified) Leith Hill KOM (Zwift Insider verified) open_in_new
1,95 km  6.9 %
 08:04
14,5 km/h
14,5 km/h 289 W 162 bpm 02:35
45,4 km/h
Corner Sponsored by: Zwift Network News Corner Sponsored by: Zwift Network News open_in_new
0,38 km  -1.4 %
 00:52
26,3 km/h
26,3 km/h 245 W 153 bpm 00:39
35,1 km/h
Leith Hill steep part Leith Hill steep part open_in_new
1,07 km  8.5 %
 05:05
12,7 km/h
12,7 km/h 293 W 162 bpm 04:13
15,3 km/h
Leith Final Push Leith Final Push open_in_new
0,63 km  8.9 %
 03:13
11,7 km/h
11,7 km/h 290 W 164 bpm 02:14
16,9 km/h
Leigh Hill last 300m Leigh Hill last 300m open_in_new
0,31 km  9.2 %
 01:31
12,2 km/h
12,2 km/h 308 W 164 bpm 00:58
19,1 km/h
Full Descent of Keith Hill Full Descent of Keith Hill open_in_new
4,90 km  -4.9 %
 05:44
51,2 km/h
51,2 km/h 168 W 138 bpm 05:02
58,4 km/h
SMITE: Franny says "Brakes?!?" SMITE: Franny says "Brakes?!?" open_in_new
3,15 km  -5.8 %
 03:31
53,8 km/h
53,8 km/h 165 W 141 bpm 03:04
61,7 km/h
63 segmentov
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