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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
30,1 km
schedule
Čas
00:55:02
landscape
Nastúpané
607 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 228 W | 503 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 167 bpm | 191 bpm |
| Energetický výdaj | 180 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Kopanice za 💯
trending_up
105,3 km
schedule
03:43:06
landscape
887 m
•
directions_bike GRAVELMANIA #7
trending_up
46,1 km
schedule
02:13:34
landscape
279 m
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directions_bike GRAVELMANIA #8
trending_up
61,0 km
schedule
03:00:45
landscape
743 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Reverse KOM sprint
Reverse KOM sprint
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0,32 km 6.2 %
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01:10
16,3 km/h
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16,3 km/h | 265 W | 185 bpm |
00:56
20,3 km/h
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bathroom break
bathroom break
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1,37 km -6.6 %
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01:16
65,1 km/h
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65,1 km/h | 171 W | 178 bpm |
01:12
68,7 km/h
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random turn
random turn
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0,37 km -2.1 %
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00:22
59,9 km/h
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59,9 km/h | 274 W | 181 bpm |
00:21
62,7 km/h
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KOM Exit to Terrace Junction
KOM Exit to Terrace Junction
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1,14 km 0.5 %
|
01:41
40,7 km/h
|
40,7 km/h | 219 W | 174 bpm |
01:28
46,7 km/h
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Central Park climb2
Central Park climb2
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0,73 km 1 %
|
01:14
35,7 km/h
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35,7 km/h | 225 W | 176 bpm |
01:04
41,3 km/h
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DOUBLE HILLS BEFORE THE FINISH LINE
DOUBLE HILLS BEFORE THE FINISH LINE
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1,54 km 0.7 %
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02:22
39,1 km/h
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39,1 km/h | 264 W | 179 bpm |
02:09
43,0 km/h
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LAST 700 METERS
LAST 700 METERS
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0,73 km 0.2 %
|
01:02
42,1 km/h
|
42,1 km/h | 329 W | 183 bpm |
01:01
42,8 km/h
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Corner hill sprint to the Playground
Corner hill sprint to the Playground
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0,40 km 2.7 %
|
00:36
40,4 km/h
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40,4 km/h | 370 W | 183 bpm |
00:36
40,4 km/h
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HammerDown the Hill
HammerDown the Hill
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0,39 km -2.2 %
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00:29
47,8 km/h
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47,8 km/h | 265 W | 189 bpm |
00:28
49,6 km/h
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The Uppard Whiskey Blast
The Uppard Whiskey Blast
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0,31 km -0.3 %
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00:24
46,6 km/h
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46,6 km/h | 152 W | 189 bpm |
00:20
55,9 km/h
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LAGUARDIA - THE FIRST SMALL LUMB
LAGUARDIA - THE FIRST SMALL LUMB
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0,31 km 1 %
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00:29
38,5 km/h
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38,5 km/h | 94 W | 187 bpm |
00:21
53,1 km/h
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91 segmentov
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