kellko • 7. januára 2021 o 15:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
21,8 km
schedule Čas
00:58:16
landscape Nastúpané
454 m

bar_chartŠtatistiky

Priemer Max
Výkon 206 W 530 W
Kadencia 87 rpm -
Tepová frekvencia 124 bpm 150 bpm
Energetický výdaj 686 kcal

directions_bike Posledné aktivity bikera

kellko • 17.05.2024
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directions_walk Morning Walk

trending_up 3,2 km
schedule 00:35:28
landscape 58 m
kellko • 17.05.2024
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directions_bike Morning Mountain Bike Ride

trending_up 39,0 km
schedule 02:40:14
landscape 1 047 m
kellko • 16.05.2024 o 17:20
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directions_bike Afternoon Mountain Bike Ride

trending_up 19,2 km
schedule 01:13:03
landscape 101 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tower Bridge Southern Pass Tower Bridge Southern Pass open_in_new
0,25 km  0 %
 00:35
25,3 km/h
25,3 km/h 141 W 85 bpm 00:20
44,2 km/h
Stroke Hard Stroke Hard open_in_new
1,25 km  -0.8 %
 02:10
34,7 km/h
34,7 km/h 158 W 69 bpm 01:37
46,5 km/h
Thames downhill underground Thames downhill underground open_in_new
0,39 km  -2.5 %
 00:41
33,8 km/h
33,8 km/h 152 W 72 bpm 00:30
46,2 km/h
Up and Ova Reverse Up and Ova Reverse open_in_new
6,28 km  0 %
 18:13
20,7 km/h
20,7 km/h 204 W 111 bpm 11:57
31,5 km/h
Fox & Leith Hill Double Fox & Leith Hill Double open_in_new
12,40 km  2 %
 41:55
17,8 km/h
17,8 km/h 213 W 126 bpm 40:12
18,5 km/h
crazy steep hard climb crazy steep hard climb open_in_new
0,45 km  9.4 %
 03:49
7,0 km/h
7,0 km/h 187 W 89 bpm 00:59
27,3 km/h
Fox Hill KOM (Zwift Insider verified) Fox Hill KOM (Zwift Insider verified) open_in_new
2,42 km  4.3 %
 11:36
12,5 km/h
12,5 km/h 207 W 116 bpm 04:37
31,4 km/h
Last KM KOM Last KM KOM open_in_new
1,05 km  6.3 %
 05:38
11,2 km/h
11,2 km/h 220 W 124 bpm 02:10
29,1 km/h
Faux Hill final kicker Faux Hill final kicker open_in_new
0,53 km  7.7 %
 03:18
9,6 km/h
9,6 km/h 223 W 129 bpm 01:11
26,6 km/h
nursery row park nursery row park open_in_new
0,70 km  -1.5 %
 01:21
31,2 km/h
31,2 km/h 212 W 135 bpm 01:03
40,1 km/h
0.2 mi. 9% down hill 0.2 mi. 9% down hill open_in_new
0,21 km  -7.9 %
 00:19
39,9 km/h
39,9 km/h 192 W 138 bpm 00:16
47,3 km/h
Down Box Down Box open_in_new
3,97 km  -3.8 %
 04:47
49,9 km/h
49,9 km/h 212 W 131 bpm 04:21
54,8 km/h
Down the Zig Zags Down the Zig Zags open_in_new
2,05 km  -5.5 %
 02:03
60,1 km/h
60,1 km/h 208 W 133 bpm 01:47
69,1 km/h
Junction at Bottom of Box to start of Leith Hill Junction at Bottom of Box to start of Leith Hill open_in_new
1,43 km  -0.5 %
 02:13
38,6 km/h
38,6 km/h 228 W 134 bpm -
Leith Hill Full - VeloViewer Leith Hill Full - VeloViewer open_in_new
5,24 km  4.5 %
 21:52
14,4 km/h
14,4 km/h 219 W 137 bpm 13:54
22,6 km/h
Start of Leith Hill Start of Leith Hill open_in_new
3,22 km  3.2 %
 10:32
18,3 km/h
18,3 km/h 222 W 136 bpm 07:26
26,0 km/h
First Kilometer of the Hill First Kilometer of the Hill open_in_new
1,02 km  5.3 %
 04:33
13,5 km/h
13,5 km/h 219 W 133 bpm 02:23
25,7 km/h
Price hike loop Price hike loop open_in_new
1,11 km  0 %
 03:29
19,1 km/h
19,1 km/h 225 W 136 bpm 02:11
30,5 km/h
Onward and upward - Leith Hill Onward and upward - Leith Hill open_in_new
2,89 km  0.2 %
 09:55
17,5 km/h
17,5 km/h 222 W 140 bpm 06:26
27,0 km/h
between the sharp turns between the sharp turns open_in_new
0,98 km  2.1 %
 02:29
23,8 km/h
23,8 km/h 224 W 140 bpm 01:38
36,2 km/h
33 segmentov
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