MarekT • 20. februára 2021 o 14:14 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Alpe Du Zwift

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
31,5 km
schedule Čas
01:52:02
landscape Nastúpané
1 074 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,8 km/h 77,4 km/h
Výkon 164 W 970 W
Kadencia 75 rpm -
Tepová frekvencia 139 bpm 167 bpm
Energetický výdaj 1 050 kcal

directions_bike Posledné aktivity bikera

MarekT • 1. mája 2024 o 14:52
thumb_up0thumb_down

directions_walk Afternoon Walk

trending_up 9,8 km
schedule 02:06:59
landscape 53 m
MarekT • 30. apríla 2024 o 20:12
thumb_up0thumb_down

rowing Yoga - Evening Yoga

trending_up 0,0 km
schedule 01:01:21
landscape 0 m
MarekT • 26. apríla 2024 o 15:50
thumb_up0thumb_down

pedal_bike Formentor - Mallorca - Stage 4

trending_up 42,7 km
schedule 01:51:41
landscape 926 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:31:22
8,0 km/h
8,0 km/h 175 W 142 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:04
15,1 km/h
15,1 km/h 181 W 142 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:08
13,4 km/h
13,4 km/h 168 W 137 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:59
7,2 km/h
7,2 km/h 199 W 147 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:29
9,3 km/h
9,3 km/h 194 W 145 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:19
9,9 km/h
9,9 km/h 190 W 146 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 06:00
7,5 km/h
7,5 km/h 180 W 147 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 04:10
6,5 km/h
6,5 km/h 169 W 150 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:31
8,0 km/h
8,0 km/h 182 W 144 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:51
9,3 km/h
9,3 km/h 202 W 146 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:27
7,1 km/h
7,1 km/h 184 W 148 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:09
7,2 km/h
7,2 km/h 180 W 141 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 04:32
6,7 km/h
6,7 km/h 162 W 138 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 08:08
8,6 km/h
8,6 km/h 193 W 144 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:42
8,5 km/h
8,5 km/h 159 W 138 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:44
7,3 km/h
7,3 km/h 174 W 139 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 08:23
6,2 km/h
6,2 km/h 147 W 133 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 04:12
6,0 km/h
6,0 km/h 157 W 137 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 05:27
5,9 km/h
5,9 km/h 148 W 136 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 05:29
8,7 km/h
8,7 km/h 194 W 145 bpm 01:53
25,2 km/h
21 segmentov
Načítať ďalšie
keyboard_arrow_up