Truhlik50plus • 20. marca 2021, 14:44 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

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trending_up Vzdialenosť
32,2 km
schedule Čas
02:12:15
landscape Nastúpané
1 062 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 14,6 km/h 82,4 km/h
Výkon 149 W 653 W
Kadencia 77 rpm -
Tepová frekvencia 130 bpm 156 bpm
Energetický výdaj 1 129 kcal
directions_bike Bicykel: FOCUS MARES AX 2.0 DISC 2015

directions_bike Posledné aktivity bikera

Truhlik50plus • 18. mája 2024, 11:03
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directions_bike Lunch Gravel Ride

trending_up 54,4 km
schedule 03:38:36
landscape 127 m
Truhlik50plus • 19. mája 2024, 11:22
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directions_bike Lunch Gravel Ride

trending_up 54,0 km
schedule 03:24:21
landscape 281 m
Truhlik50plus • 19. mája 2024, 18:35
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directions_bike Evening Gravel Ride

trending_up 6,1 km
schedule 00:25:44
landscape 14 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:44:38
7,0 km/h
7,0 km/h 155 W 132 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 08:57
5,2 km/h
5,2 km/h 141 W 120 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:41
6,3 km/h
6,3 km/h 160 W 121 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:21
6,4 km/h
6,4 km/h 163 W 133 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:45
8,7 km/h
8,7 km/h 167 W 134 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:40
8,6 km/h
8,6 km/h 147 W 133 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 06:01
7,5 km/h
7,5 km/h 165 W 135 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 04:05
6,6 km/h
6,6 km/h 160 W 134 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:44
7,5 km/h
7,5 km/h 157 W 131 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:21
8,2 km/h
8,2 km/h 162 W 136 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:49
6,6 km/h
6,6 km/h 158 W 135 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:23
6,8 km/h
6,8 km/h 158 W 135 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 04:23
6,9 km/h
6,9 km/h 152 W 133 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 09:15
7,5 km/h
7,5 km/h 154 W 136 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:58
7,9 km/h
7,9 km/h 137 W 131 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:50
7,1 km/h
7,1 km/h 156 W 134 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 07:39
6,8 km/h
6,8 km/h 147 W 131 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 04:03
6,2 km/h
6,2 km/h 148 W 136 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 05:02
6,4 km/h
6,4 km/h 143 W 134 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 05:49
8,2 km/h
8,2 km/h 173 W 138 bpm 01:53
25,2 km/h
21 segmentov
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