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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
23,1 km
schedule
Čas
00:58:29
landscape
Nastúpané
126 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,7 km/h | 40,7 km/h |
| Výkon | 111 W | - |
| Tepová frekvencia | 137 bpm | 158 bpm |
| Energetický výdaj | 732 kcal |
cloudPodmienky
| Priemerná teplota | 1 °C |
directions_bike Bicykel:
canyon ultimate cf sl 7.0
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
57,0 km
schedule
02:23:29
landscape
80 m
•
directions_run Morning Run
trending_up
6,1 km
schedule
00:32:03
landscape
59 m
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rowing WeightTraining - Afternoon Activity
trending_up
0,0 km
schedule
00:15:00
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Brückensprint
0,85 km -0.5 %
|
01:46
28,9 km/h
|
28,9 km/h | 105 W | 135 bpm |
01:38
31,3 km/h
|
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Alberner Hafen Ost West
2,80 km 0.2 %
|
05:57
28,3 km/h
|
28,3 km/h | 113 W | 140 bpm |
05:31
30,5 km/h
|
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Hafenkneipe-Hafenbrücke
1,83 km -0.2 %
|
03:52
28,4 km/h
|
28,4 km/h | 106 W | 142 bpm |
03:52
28,4 km/h
|
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Hafenzufahrtssprint
0,48 km -0.1 %
|
01:02
28,1 km/h
|
28,1 km/h | 91 W | 143 bpm |
00:58
30,0 km/h
|
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Hafenbrücke
0,59 km 0.1 %
|
01:19
27,1 km/h
|
27,1 km/h | 135 W | 137 bpm |
01:18
27,5 km/h
|
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GK KRAFTwerk sprint
0,62 km 0.2 %
|
02:11
17,2 km/h
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17,2 km/h | 122 W | 140 bpm |
01:36
23,4 km/h
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Toter_Grund_01
0,67 km -0.1 %
|
01:29
27,2 km/h
|
27,2 km/h | 102 W | 136 bpm |
01:10
34,6 km/h
|
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Donauinsel Nordufer: Pumpwerk bis Wehr 1
2,42 km 0.1 %
|
05:38
25,8 km/h
|
25,8 km/h | 124 W | 143 bpm |
04:48
30,2 km/h
|
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|
?Schleuse Süd zur Schrägseilbrücke?
1,70 km 0 %
|
03:42
27,5 km/h
|
27,5 km/h | 107 W | 142 bpm |
03:02
33,6 km/h
|
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Sprint L to the Velodrom
0,76 km -0.1 %
|
01:43
26,4 km/h
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26,4 km/h | 116 W | 141 bpm |
01:20
34,0 km/h
|
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Sprint to the Bridge
0,34 km -0.1 %
|
00:46
26,7 km/h
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26,7 km/h | 104 W | 141 bpm |
00:38
32,4 km/h
|
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|
Wolfs All out Sprint!
0,35 km -0.8 %
|
00:54
23,0 km/h
|
23,0 km/h | 98 W | 142 bpm |
00:42
29,6 km/h
|
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Leuchtturm -> Vorgartenstraße
1,07 km -0.2 %
|
02:08
30,2 km/h
|
30,2 km/h | 114 W | 136 bpm |
01:42
37,9 km/h
|
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Vorgarten-Kanal
2,01 km -0.3 %
|
05:54
20,4 km/h
|
20,4 km/h | 81 W | 133 bpm |
04:04
29,7 km/h
|
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Praterstrasse climb
0,74 km 1.1 %
|
02:26
18,2 km/h
|
18,2 km/h | 57 W | 127 bpm |
01:24
31,7 km/h
|
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Clockwise Ring N
1,63 km 0.3 %
|
04:34
21,4 km/h
|
21,4 km/h | 100 W | 132 bpm |
03:17
29,7 km/h
|
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Drei-Ampleln-Sprint
0,46 km 0.3 %
|
00:55
30,3 km/h
|
30,3 km/h | 145 W | 139 bpm |
00:48
34,7 km/h
|
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Stadtpark Sprint @ home
0,52 km 1.5 %
|
01:52
16,6 km/h
|
16,6 km/h | 76 W | 131 bpm |
01:01
30,5 km/h
|
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|
❉ ?tadtpark → ℬurggarten ❀
1,54 km 0.8 %
|
05:00
18,4 km/h
|
18,4 km/h | 95 W | 133 bpm |
03:31
26,2 km/h
|
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Mariahilfer Straße Climb
0,44 km 2.6 %
|
01:34
17,0 km/h
|
17,0 km/h | 178 W | 147 bpm |
01:05
24,6 km/h
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