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Bicykel
directions_bikeBenidorm: Coll de Rates
Jasná obloha, 21°C, Zdanlivá teplota 21°C, Vlhkosť 77%, Vietor 4m/s z VSV - Klimat.app
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Vzdialenosť
109 km
schedule
Čas
04:30:07
landscape
Nastúpané
1 558 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 56,9 km/h |
| Výkon | 165 W | - |
| Tepová frekvencia | 145 bpm | 172 bpm |
| Energetický výdaj | 2 816 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
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directions_bike Benidorm 2024: Day one - Castell de Guadalest - Port de Tudons
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102,5 km
schedule
04:41:00
landscape
1 794 m
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directions_walk Afternoon Walk
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9,8 km
schedule
02:06:59
landscape
53 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Sprintje bergop met d'omos in Tarbena
Sprintje bergop met d'omos in Tarbena
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0,21 km 5.8 %
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01:00
12,6 km/h
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12,6 km/h | - | 164 bpm |
00:39
19,4 km/h
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Descent Coll de Rates (het rap gedeelte)
Descent Coll de Rates (het rap gedeelte)
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8,35 km -4.7 %
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38:13
13,1 km/h
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13,1 km/h | - | 126 bpm |
11:25
43,9 km/h
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Downhill Tàrbena - Callosa
Downhill Tàrbena - Callosa
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11,93 km -3.1 %
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47:45
15,0 km/h
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15,0 km/h | - | 138 bpm |
19:25
36,9 km/h
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Tárbena Down
Tárbena Down
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5,55 km -5.9 %
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08:48
37,8 km/h
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37,8 km/h | - | 120 bpm |
07:00
47,6 km/h
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Mountaintop cafe descent to the hairy pins
Mountaintop cafe descent to the hairy pins
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2,14 km -6 %
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03:21
38,4 km/h
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38,4 km/h | - | 114 bpm |
02:31
51,1 km/h
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snokken
snokken
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0,91 km -7.8 %
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01:59
27,6 km/h
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27,6 km/h | - | 120 bpm |
01:25
38,6 km/h
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gas geven
gas geven
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3,82 km -2.5 %
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07:12
31,8 km/h
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31,8 km/h | - | 141 bpm |
06:09
37,3 km/h
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Bolulla sprint
Bolulla sprint
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0,31 km -1.2 %
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00:37
30,6 km/h
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30,6 km/h | - | 142 bpm |
00:31
36,6 km/h
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Bolulla - Callosa
Bolulla - Callosa
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4,07 km -0.5 %
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08:16
29,5 km/h
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29,5 km/h | - | 149 bpm |
07:13
33,8 km/h
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Short Uphill Sprint
Short Uphill Sprint
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0,31 km 2.3 %
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00:49
22,8 km/h
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22,8 km/h | - | 145 bpm |
00:37
30,1 km/h
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Repecho Bolulla hacia Callosa
Repecho Bolulla hacia Callosa
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0,52 km 4.5 %
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01:37
19,3 km/h
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19,3 km/h | - | 160 bpm |
01:12
26,0 km/h
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Calle De Rafael Couchoud, 13 Climb
Calle De Rafael Couchoud, 13 Climb
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1,19 km 6.8 %
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04:11
17,0 km/h
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17,0 km/h | - | 157 bpm |
03:01
23,6 km/h
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Callosa - Riu Guadelest Descent
Callosa - Riu Guadelest Descent
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1,67 km -5.7 %
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02:09
46,7 km/h
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46,7 km/h | - | 110 bpm |
01:56
52,0 km/h
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Puente de Callosa - Polop
Puente de Callosa - Polop
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2,18 km 4.6 %
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07:51
16,7 km/h
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16,7 km/h | - | 150 bpm |
06:17
20,8 km/h
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Polop - last dig
Polop - last dig
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0,31 km 2.8 %
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01:06
17,0 km/h
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17,0 km/h | - | 153 bpm |
00:59
19,0 km/h
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VARIANTE DE NUCIA
VARIANTE DE NUCIA
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1,03 km 1.8 %
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04:29
13,8 km/h
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13,8 km/h | - | 141 bpm |
04:29
13,8 km/h
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ultima rotonda poligono alberca
ultima rotonda poligono alberca
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0,62 km -0.2 %
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01:15
29,7 km/h
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29,7 km/h | - | 137 bpm |
01:04
34,8 km/h
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Rotonda 1 - Rotonda 2
Rotonda 1 - Rotonda 2
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1,05 km -3.1 %
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01:27
43,3 km/h
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43,3 km/h | - | 116 bpm |
01:27
43,3 km/h
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Saltet
Saltet
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1,18 km -1 %
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02:25
29,4 km/h
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29,4 km/h | - | 113 bpm |
02:12
32,3 km/h
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Av Dr Severo O.
Av Dr Severo O.
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0,57 km 1.1 %
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01:19
26,2 km/h
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26,2 km/h | - | 136 bpm |
01:13
28,4 km/h
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100 segmentov
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Formulár sa odosiela
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