specmario • 19. novembra 2021 o 17:32 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
31,7 km
schedule Čas
01:23:57
landscape Nastúpané
1 061 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,6 km/h 77,1 km/h
Výkon 218 W 637 W
Kadencia 75 rpm -
Tepová frekvencia 151 bpm 178 bpm
Energetický výdaj 1 047 kcal

directions_bike Posledné aktivity bikera

specmario • 24. apríla 2024 o 18:31
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directions_run Evening Run

trending_up 10,5 km
schedule 00:51:20
landscape 46 m
specmario • 23. apríla 2024 o 16:35
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directions_bike Afternoon Mountain Bike Ride Otestovať inserty

trending_up 20,9 km
schedule 01:32:58
landscape 557 m
specmario • 22. apríla 2024 o 17:58
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directions_bike Afternoon Ride

trending_up 51,3 km
schedule 01:43:02
landscape 170 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 57:54
12,7 km/h
12,7 km/h 258 W 164 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:01
11,6 km/h
11,6 km/h 268 W 159 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:45
11,2 km/h
11,2 km/h 261 W 163 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:50
11,8 km/h
11,8 km/h 269 W 164 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:55
14,2 km/h
14,2 km/h 254 W 164 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:30
15,2 km/h
15,2 km/h 253 W 162 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:48
11,9 km/h
11,9 km/h 239 W 157 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:14
12,1 km/h
12,1 km/h 263 W 161 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:12
12,8 km/h
12,8 km/h 247 W 162 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:35
13,9 km/h
13,9 km/h 255 W 163 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:43
11,7 km/h
11,7 km/h 253 W 163 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:02
12,1 km/h
12,1 km/h 259 W 163 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:32
11,9 km/h
11,9 km/h 245 W 161 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:21
13,0 km/h
13,0 km/h 249 W 162 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:06
14,9 km/h
14,9 km/h 241 W 160 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:12
12,4 km/h
12,4 km/h 255 W 163 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:55
13,2 km/h
13,2 km/h 267 W 166 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:04
12,1 km/h
12,1 km/h 268 W 170 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:31
12,9 km/h
12,9 km/h 270 W 170 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:11
14,9 km/h
14,9 km/h 292 W 175 bpm 01:53
25,2 km/h
21 segmentov
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