garupel • 22. novembra 2021 o 15:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - 14/11 Watopia Alpu de Zwift

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
33,0 km
schedule Čas
01:51:58
landscape Nastúpané
1 063 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,7 km/h 84,9 km/h
Výkon 210 W 947 W
Kadencia 77 rpm -
Tepová frekvencia 136 bpm 164 bpm
Energetický výdaj 1 348 kcal
directions_bike Bicykel: Cesťák Merida RIDE 400

directions_bike Posledné aktivity bikera

garupel • Predvčerom o 13:02
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directions_walk Rokytová od Troch srncov

trending_up 11,9 km
schedule 02:44:00
landscape 588 m
garupel • 8. júna 2024 o 8:57
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directions_bike Domaša

trending_up 70,5 km
schedule 02:29:10
landscape 459 m
garupel • 6. júna 2024 o 9:41
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directions_bike Domaša +Tokajík

trending_up 83,2 km
schedule 02:53:07
landscape 577 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:22:45
8,9 km/h
8,9 km/h 228 W 139 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:13
7,5 km/h
7,5 km/h 221 W 132 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:53
7,1 km/h
7,1 km/h 211 W 135 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:48
7,7 km/h
7,7 km/h 225 W 137 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:14
9,8 km/h
9,8 km/h 220 W 137 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:27
15,7 km/h
15,7 km/h 340 W 152 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:15
8,6 km/h
8,6 km/h 218 W 138 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:21
8,1 km/h
8,1 km/h 224 W 138 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:06
9,1 km/h
9,1 km/h 222 W 138 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:44
9,6 km/h
9,6 km/h 223 W 138 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:35
8,9 km/h
8,9 km/h 245 W 145 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:31
8,2 km/h
8,2 km/h 219 W 136 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:33
8,5 km/h
8,5 km/h 221 W 137 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:25
9,4 km/h
9,4 km/h 227 W 138 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:27
12,8 km/h
12,8 km/h 265 W 148 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:11
8,6 km/h
8,6 km/h 222 W 137 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:55
8,7 km/h
8,7 km/h 222 W 138 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:40
9,4 km/h
9,4 km/h 266 W 149 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:33
9,1 km/h
9,1 km/h 241 W 141 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:51
9,8 km/h
9,8 km/h 233 W 142 bpm 01:53
25,2 km/h
21 segmentov
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