pedal_bikeTrenažér - Iron Horse Bicycle Classic Durango
RGT Cycling
...4 week summary...
Completed: 13 rides
Total Distance: 577.7km (Avg.: 44.4km 🔻)
Longest Ride: 60.6km
Avg. Speed: 33.1kph 🔻
Total Climb: 4,726m (Avg.: 364m ✅)
Avg. Cadence: 83rpm 🔻
Avg. Power: 194W 🔻
Total Energy: 3.4kWh (Avg.: 0.26kWh 🔻)
Total PRs: 45 (This ride: 3)
Total Time: 17h 27m (Avg.: 1h 20m 🔻)
All rides (real and virtual)
Completed: 17 rides
Total Distance: 796.6km (Avg.: 46.9km 🔻)
Longest Ride: 87.1km
Avg. Speed: 30.4kph 🔻
Total Climb: 7,035m (Avg.: 414m ✅)
Avg. Cadence: 83rpm 🔻
Avg. Power: 192W 🔻
Total Energy: 5.06kWh (Avg.: 0.3kWh 🔻)
Total PRs: 107 (This ride: 3)
Total Time: 26h 12m (Avg.: 1h 32m 🔻)
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 30,3 km/h | 63,4 km/h |
Výkon | 186 W | 648 W |
Kadencia | 79 rpm | - |
Tepová frekvencia | 143 bpm | 169 bpm |
Energetický výdaj | 992 kcal |
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