pedal_bikeTrenažér - Trans Ardennes River Tour 2
...4 week summary...
Completed: 16 rides
Streak: 5 days (All Activities : 5 days)
Total Distance: 650.1km (Avg.: 40.6km 🔻)
Longest Ride: 60.6km
Avg. Speed: 33.0kph ✅
Total Climb: 5,012m (Avg.: 313m 🔻)
Avg. Cadence: 83rpm ✅
Avg. Power: 187W 🔻
Total Energy: 3.71kWh (Avg.: 0.23kWh 🔻)
Total PRs: 40
Total Time: 19h 41m (Avg.: 1h 14m 🔻)
All rides (real and virtual)
Completed: 18 rides
Total Distance: 777.6km (Avg.: 43.2km 🔻)
Longest Ride: 87.1km
Avg. Speed: 31.4kph ✅
Total Climb: 6,443m (Avg.: 358m 🔻)
Avg. Cadence: 83rpm ✅
Avg. Power: 186W 🔻
Total Energy: 4.65kWh (Avg.: 0.26kWh 🔻)
Total PRs: 85
Total Time: 24h 47m (Avg.: 1h 23m 🔻)
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 33,9 km/h | 49,5 km/h |
Výkon | 172 W | 558 W |
Kadencia | 85 rpm | - |
Tepová frekvencia | 152 bpm | 171 bpm |
Energetický výdaj | 467 kcal |
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