cepooo • 28. novembra 2021 o 09:00 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - MTBIKER's Meetup - Four Horsemen

Dnes to bola vyziva💦

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
100 km
schedule Čas
03:48:05
landscape Nastúpané
2 260 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,3 km/h 85,5 km/h
Výkon 227 W 810 W
Kadencia 83 rpm -
Energetický výdaj 2 962 kcal

directions_bike Posledné aktivity bikera

cepooo • 30. apríla 2024 o 19:01
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rowing Yoga - Evening Yoga

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schedule 00:58:52
landscape 0 m
cepooo • 2. mája 2024 o 19:14
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rowing Yoga - Evening Yoga

trending_up 0,0 km
schedule 00:57:32
landscape 0 m
cepooo • 3. mája 2024 o 17:00
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directions_bike Afternoon Ride

trending_up 39,8 km
schedule 01:09:04
landscape 156 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:49
11,3 km/h
11,3 km/h 268 W - 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:11
11,6 km/h
11,6 km/h 267 W - 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:32
11,9 km/h
11,9 km/h 267 W - 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:38
12,4 km/h
12,4 km/h 257 W - 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:12
14,3 km/h
14,3 km/h 254 W - 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:18
11,8 km/h
11,8 km/h 264 W - 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:16
12,1 km/h
12,1 km/h 266 W - 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:20
10,7 km/h
10,7 km/h 258 W - 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:55
11,1 km/h
11,1 km/h 252 W - 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:45
12,7 km/h
12,7 km/h 259 W - 01:53
25,2 km/h
Four Horsemen Part 3 - Alpe to Finish (Zwift Insider verified) Four Horsemen Part 3 - Alpe to Finish (Zwift Insider verified) open_in_new
29,79 km  -3.5 %
 45:20
39,4 km/h
39,4 km/h 183 W - 45:01
39,7 km/h
Alpe du Zwift Descent (Zwift Insider verified) Alpe du Zwift Descent (Zwift Insider verified) open_in_new
12,22 km  -8.5 %
 10:54
67,3 km/h
67,3 km/h 10 W - 08:46
83,7 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 08:31
18,8 km/h
18,8 km/h 251 W - 05:15
30,4 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:33
38,5 km/h
38,5 km/h 244 W - 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:35
35,4 km/h
35,4 km/h 271 W - 01:55
47,7 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:45
14,4 km/h
14,4 km/h 227 W - 01:13
44,4 km/h
36 segmentov
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