8345 • 11. decembra 2021, 18:41 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Build Me Up - Orange Unicorn

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
32,1 km
schedule Čas
01:06:26
landscape Nastúpané
240 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,0 km/h 67,4 km/h
Výkon 167 W 296 W
Kadencia 77 rpm -
Tepová frekvencia 167 bpm 189 bpm
Energetický výdaj 634 kcal

directions_bike Posledné aktivity bikera

8345 • 30.05.2024, 17:02
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 52,4 km
schedule 02:40:10
landscape 794 m
8345 • 28. mája 2024, 17:03
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 28,5 km
schedule 01:39:24
landscape 463 m
8345 • 26. mája 2024, 10:30
thumb_up0thumb_down

directions_bike Morning Ride

trending_up 77,8 km
schedule 03:00:43
landscape 696 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 32:38
29,8 km/h
29,8 km/h 172 W 160 bpm 20:34
47,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:22
36,4 km/h
36,4 km/h 195 W 183 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:29
35,1 km/h
35,1 km/h 192 W 185 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:34
51,9 km/h
51,9 km/h 184 W 181 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 03:50
9,9 km/h
9,9 km/h 146 W 173 bpm 00:59
38,6 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:19
32,3 km/h
32,3 km/h 121 W 166 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 02:13
7,3 km/h
7,3 km/h 120 W 163 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 06:35
24,7 km/h
24,7 km/h 207 W 177 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:32
43,7 km/h
43,7 km/h 115 W 158 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:28
14,9 km/h
14,9 km/h 202 W 178 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:13
25,7 km/h
25,7 km/h 200 W 180 bpm 00:44
42,6 km/h
Tester Tester open_in_new
4,39 km  0.3 %
 07:52
33,5 km/h
33,5 km/h 187 W 177 bpm 05:26
48,4 km/h
19 segmentov
keyboard_arrow_up