MichaelHo • 14. januára 2022 o 17:01 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - TdZ Stage 2: Long Ride

Pri tom plazeni nahor nezostal cas na zjazd.. :)

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place Graf prevýšenia

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trending_up Vzdialenosť
28,9 km
schedule Čas
01:40:11
landscape Nastúpané
1 187 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,3 km/h 64,3 km/h
Výkon 228 W 332 W
Kadencia 76 rpm -
Tepová frekvencia 165 bpm 175 bpm
Energetický výdaj 1 353 kcal

directions_bike Posledné aktivity bikera

MichaelHo • 28.04.2024 o 10:57
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directions_bike Podgora - Makarska - Biokovo - Ravča - Zagvozd - Šestanovac - Blato na Cetini - Gata - Split - Omiš - Baška Voda - Makarska - Podgora

trending_up 188,5 km
schedule 07:14:28
landscape 2 460 m
MichaelHo • 29.04.2024
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directions_bike Podgora - Biokovo - Makarska - Baška Voda - Omiš priesmyk - Slime - rafting - Podgrade - Kostanje - Gata - Omiš - Omiš priesmyk - Baška Voda - Makarska - Podgora

trending_up 108,3 km
schedule 04:24:23
landscape 1 574 m
MichaelHo • 27. apríla 2024 o 13:19
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directions_bike Podgora - Makarska - Baska Voda - Carevici

trending_up 33,3 km
schedule 01:12:55
landscape 492 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 03:38
42,4 km/h
42,4 km/h 263 W 152 bpm 03:20
46,2 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:20
25,9 km/h
25,9 km/h 261 W 159 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:22
16,2 km/h
16,2 km/h 254 W 163 bpm 02:17
31,0 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:11:21
10,3 km/h
10,3 km/h 228 W 167 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:32
10,2 km/h
10,2 km/h 256 W 166 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:16
9,8 km/h
9,8 km/h 252 W 167 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:14
9,7 km/h
9,7 km/h 244 W 166 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:24
12,2 km/h
12,2 km/h 237 W 167 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:47
12,8 km/h
12,8 km/h 227 W 167 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:17
10,5 km/h
10,5 km/h 233 W 166 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:47
9,7 km/h
9,7 km/h 233 W 166 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:36
10,8 km/h
10,8 km/h 228 W 167 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:12
11,2 km/h
11,2 km/h 224 W 166 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:23
9,4 km/h
9,4 km/h 224 W 167 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:48
9,7 km/h
9,7 km/h 223 W 166 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:07
9,7 km/h
9,7 km/h 219 W 166 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:39
10,5 km/h
10,5 km/h 218 W 167 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:36
12,1 km/h
12,1 km/h 206 W 167 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:53
9,5 km/h
9,5 km/h 211 W 167 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:23
9,6 km/h
9,6 km/h 211 W 166 bpm 02:13
23,3 km/h
23 segmentov
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