Tibkoh • 13. januára 2022, 19:17 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
43,0 km
schedule Čas
01:54:53
landscape Nastúpané
1 206 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 22,5 km/h 78,4 km/h
Výkon 217 W 694 W
Kadencia 60 rpm -
Tepová frekvencia 135 bpm 168 bpm
Energetický výdaj 1 427 kcal

directions_bike Posledné aktivity bikera

Tibkoh • 12. mája 2024, 10:15
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directions_bike Silická ľadnica

trending_up 35,1 km
schedule 01:49:45
landscape 481 m
Tibkoh • 10. mája 2024, 18:49
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directions_bike Vyjazdiť stres z hokeja 😁🤯

trending_up 26,4 km
schedule 01:14:52
landscape 307 m
Tibkoh • 8. mája 2024, 14:04
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directions_bike MRO 🏞️

trending_up 68,5 km
schedule 02:46:50
landscape 712 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:55
18,0 km/h
18,0 km/h 190 W 107 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:58
14,3 km/h
14,3 km/h 224 W 128 bpm 02:17
31,0 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:02:15
11,8 km/h
11,8 km/h 254 W 149 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:51
12,1 km/h
12,1 km/h 299 W 153 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:53
10,8 km/h
10,8 km/h 266 W 156 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:00
10,8 km/h
10,8 km/h 265 W 151 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:01
13,7 km/h
13,7 km/h 263 W 150 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:29
15,4 km/h
15,4 km/h 270 W 161 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:55
11,5 km/h
11,5 km/h 245 W 154 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:42
10,0 km/h
10,0 km/h 232 W 140 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:38
10,7 km/h
10,7 km/h 219 W 143 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:48
12,8 km/h
12,8 km/h 250 W 143 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:13
9,9 km/h
9,9 km/h 224 W 146 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:29
10,6 km/h
10,6 km/h 238 W 139 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:37
11,5 km/h
11,5 km/h 255 W 148 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:45
12,1 km/h
12,1 km/h 243 W 146 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:19
13,5 km/h
13,5 km/h 233 W 145 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:23
11,4 km/h
11,4 km/h 246 W 145 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:20
11,9 km/h
11,9 km/h 254 W 146 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:10
11,6 km/h
11,6 km/h 276 W 152 bpm 01:05
23,1 km/h
23 segmentov
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