Maroshito • 15. januára 2022 o 17:00 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - TdZ Stage 2: Long Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
44,4 km
schedule Čas
01:49:30
landscape Nastúpané
1 218 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,3 km/h 81,2 km/h
Výkon 247 W 502 W
Kadencia 84 rpm -
Tepová frekvencia 167 bpm 189 bpm
Energetický výdaj 1 586 kcal

directions_bike Posledné aktivity bikera

Maroshito • 28.04.2024 o 17:09
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directions_bike Afternoon Gravel Ride

trending_up 59,3 km
schedule 02:34:20
landscape 231 m
Maroshito • 21. apríla 2024 o 15:42
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directions_bike Afternoon Gravel Ride

trending_up 55,4 km
schedule 02:25:52
landscape 347 m
Maroshito • 14. apríla 2024 o 16:22
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directions_bike Afternoon Gravel Ride

trending_up 57,6 km
schedule 02:35:09
landscape 338 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 03:56
39,2 km/h
39,2 km/h 243 W 156 bpm 03:20
46,2 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:24
24,7 km/h
24,7 km/h 271 W 155 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:16
16,6 km/h
16,6 km/h 279 W 165 bpm 02:17
31,0 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:01
11,6 km/h
11,6 km/h 314 W 168 bpm 02:25
19,2 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:00:10
12,2 km/h
12,2 km/h 294 W 176 bpm 35:25
20,7 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:46
11,1 km/h
11,1 km/h 309 W 171 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:55
11,3 km/h
11,3 km/h 312 W 173 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:54
14,3 km/h
14,3 km/h 298 W 175 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:32
14,9 km/h
14,9 km/h 290 W 173 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:36
12,5 km/h
12,5 km/h 301 W 175 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:21
11,5 km/h
11,5 km/h 299 W 175 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:12
12,8 km/h
12,8 km/h 294 W 176 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:38
13,6 km/h
13,6 km/h 292 W 176 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:00
10,6 km/h
10,6 km/h 277 W 175 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:17
11,2 km/h
11,2 km/h 284 W 175 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:35
11,7 km/h
11,7 km/h 283 W 177 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:41
12,3 km/h
12,3 km/h 276 W 176 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:11
14,4 km/h
14,4 km/h 277 W 175 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:16
12,0 km/h
12,0 km/h 291 W 178 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:18
12,0 km/h
12,0 km/h 286 W 179 bpm 02:13
23,3 km/h
24 segmentov
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