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Bicykel
directions_bikePo trase Hearth of England a National cycling route
Pekné slnečné počasie a trošku anglického adrenalínu. Abeb, keď ideš tu po turistickej trase s mestkým bicyklom a veľmi často človek musí prekračovať prekážky s bicyklom na ramene. Riadna posilka, a tých skoro 30 km stačilo na zničenie. Zlatý horský ľahký bicykel.
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Vzdialenosť
26,8 km
schedule
Čas
01:59:18
landscape
Nastúpané
273 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,5 km/h | 38,2 km/h |
| Výkon | 48 W | - |
| Tepová frekvencia | 113 bpm | 171 bpm |
| Energetický výdaj | 592 kcal |
directions_bike Posledné aktivity bikera
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directions_run Schöneberg circle
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15,1 km
schedule
01:40:16
landscape
778 m
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directions_run Evening Run
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5,5 km
schedule
00:33:37
landscape
200 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Wootton Climb
Wootton Climb
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0,56 km 0.6 %
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02:21
14,3 km/h
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14,3 km/h | 68 W | 110 bpm |
02:21
14,3 km/h
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Wooton Wawen to Little Alne
Wooton Wawen to Little Alne
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2,43 km -0.4 %
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08:06
18,0 km/h
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18,0 km/h | 58 W | 114 bpm |
08:06
18,0 km/h
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WLCC - Roundhill KOM
WLCC - Roundhill KOM
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0,68 km 0.8 %
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02:33
16,1 km/h
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16,1 km/h | 91 W | 120 bpm |
02:33
16,1 km/h
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Roundhill Coppice
Roundhill Coppice
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0,47 km 3 %
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02:17
12,5 km/h
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12,5 km/h | 99 W | 120 bpm |
02:17
12,5 km/h
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Roundhill Coppice just the climb
Roundhill Coppice just the climb
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0,18 km 6 %
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01:20
8,0 km/h
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8,0 km/h | 118 W | 121 bpm |
01:20
8,0 km/h
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Little Alne to Glebe Farm.
Little Alne to Glebe Farm.
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1,93 km 2.7 %
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23:04
5,0 km/h
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5,0 km/h | 54 W | 112 bpm |
23:04
5,0 km/h
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Arden Way Off Road Climb - Reverse
Arden Way Off Road Climb - Reverse
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2,19 km -1.4 %
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21:21
6,2 km/h
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6,2 km/h | 14 W | 109 bpm |
21:21
6,2 km/h
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Into Sambourne
Into Sambourne
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2,53 km 1.2 %
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10:45
14,1 km/h
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14,1 km/h | 60 W | 111 bpm |
10:45
14,1 km/h
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Hop up from A435
Hop up from A435
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0,70 km 2.5 %
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03:40
11,5 km/h
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11,5 km/h | 73 W | 110 bpm |
03:40
11,5 km/h
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Sambourne to Rutters
Sambourne to Rutters
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1,32 km -0.6 %
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04:26
17,8 km/h
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17,8 km/h | 71 W | 106 bpm |
04:26
17,8 km/h
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Middletown Climb
Middletown Climb
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0,58 km -1 %
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02:32
13,7 km/h
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13,7 km/h | 59 W | 100 bpm |
02:32
13,7 km/h
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Middletown Sprinta
Middletown Sprinta
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0,34 km 0 %
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00:46
26,8 km/h
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26,8 km/h | 51 W | 105 bpm |
00:46
26,8 km/h
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Pool Road
Pool Road
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0,31 km -1.2 %
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01:04
17,4 km/h
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17,4 km/h | 14 W | 115 bpm |
01:04
17,4 km/h
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Hardwick Lane full
Hardwick Lane full
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3,80 km 1.2 %
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17:33
13,0 km/h
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13,0 km/h | 75 W | 113 bpm |
17:33
13,0 km/h
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Castle gate hill
Castle gate hill
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0,40 km 3.2 %
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02:18
10,5 km/h
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10,5 km/h | 75 W | 98 bpm |
02:18
10,5 km/h
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Castle Gate to farmtop
Castle Gate to farmtop
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0,98 km 2.6 %
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05:51
10,0 km/h
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10,0 km/h | 84 W | 109 bpm |
05:51
10,0 km/h
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Climb through the trees
Climb through the trees
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0,37 km 3.8 %
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03:23
6,6 km/h
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6,6 km/h | 85 W | 112 bpm |
03:23
6,6 km/h
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Brambles Hill South
Brambles Hill South
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1,96 km -0.7 %
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06:06
19,2 km/h
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19,2 km/h | 61 W | 119 bpm |
06:06
19,2 km/h
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Bump outside Micks House.
Bump outside Micks House.
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0,44 km 1.2 %
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01:45
15,2 km/h
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15,2 km/h | 81 W | 123 bpm |
01:45
15,2 km/h
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19 segmentov
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Formulár sa odosiela
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