pedal_bikeTrenažér - Tour of Slovenia | Izola - Koper
Z2/Z3 pohodička
Four week summary:
Completed: 14 rides
Streak: 3 days (All Activities : 3 days)
Total Distance: 518.8km (Avg.: 37.1km ✅)
Longest Ride: 49.2km
Avg. Speed: 31.9kph 🔻
Total Climb: 5,323m (Avg.: 380m ✅)
Avg. Cadence: 77rpm 🔻
Avg. Power: 199W 🔻
Total Energy: 3.26kWh (Avg.: 0.23kWh ✅)
Total PRs: 12
Total Time: 16h 17m (Avg.: 1h 10m ✅)
2022 so far:
Total distance: 518.8km (374.0km ahead of this time last year)
End of year forecast: 6,431.4km
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All rides (real and virtual)
Four week summary:
Completed: 19 rides
Total Distance: 746.1km (Avg.: 39.3km 🔻)
Longest Ride: 55.1km
Avg. Speed: 28.3kph 🔻
Total Climb: 7,735m (Avg.: 407m ✅)
Avg. Cadence: 77rpm 🔻
Avg. Power: 195W 🔻
Total Energy: 5.18kWh (Avg.: 0.27kWh 🔻)
Total PRs: 21
Total Time: 26h 23m (Avg.: 1h 23m ✅)
2022 so far:
Total distance: 746.1km (245.6km ahead of this time last year)
End of year forecast: 9,250.0km
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Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 27,9 km/h | 72,0 km/h |
Výkon | 171 W | 409 W |
Kadencia | 73 rpm | - |
Tepová frekvencia | 122 bpm | 141 bpm |
Energetický výdaj | 941 kcal |
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