favorite comment 0
thumb_up0thumb_down

pedal_bikeTrenažér - Tour of Slovenia | Izola - Koper

Z2/Z3 pohodička

Four week summary:
Completed: 14 rides
Streak: 3 days (All Activities : 3 days)
Total Distance: 518.8km (Avg.: 37.1km ✅)
Longest Ride: 49.2km
Avg. Speed: 31.9kph 🔻
Total Climb: 5,323m (Avg.: 380m ✅)
Avg. Cadence: 77rpm 🔻
Avg. Power: 199W 🔻
Total Energy: 3.26kWh (Avg.: 0.23kWh ✅)
Total PRs: 12
Total Time: 16h 17m (Avg.: 1h 10m ✅)

2022 so far:
Total distance: 518.8km (374.0km ahead of this time last year)
End of year forecast: 6,431.4km
===============================
All rides (real and virtual)
Four week summary:
Completed: 19 rides
Total Distance: 746.1km (Avg.: 39.3km 🔻)
Longest Ride: 55.1km
Avg. Speed: 28.3kph 🔻
Total Climb: 7,735m (Avg.: 407m ✅)
Avg. Cadence: 77rpm 🔻
Avg. Power: 195W 🔻
Total Energy: 5.18kWh (Avg.: 0.27kWh 🔻)
Total PRs: 21
Total Time: 26h 23m (Avg.: 1h 23m ✅)

2022 so far:
Total distance: 746.1km (245.6km ahead of this time last year)
End of year forecast: 9,250.0km
===============================

Streak is consecutive days with 15+ mins of activity.

Stats by ChaseTheLadder.com

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Formulár sa odosiela
Pridaj komentár
Formulár sa odosiela
trending_up Vzdialenosť
38,8 km
schedule Čas
01:23:27
landscape Nastúpané
463 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,9 km/h 72,0 km/h
Výkon 171 W 409 W
Kadencia 73 rpm -
Tepová frekvencia 122 bpm 141 bpm
Energetický výdaj 941 kcal

directions_bike Posledné aktivity bikera

thumb_up0thumb_down

directions_walk Morning Walk

trending_up 2,0 km
schedule 00:19:31
landscape 24 m
thumb_up0thumb_down

rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:54:27
landscape 0 m
thumb_up0thumb_down

rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 02:02:05
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Izola -> Belveder - Fulgaz Izola -> Belveder - Fulgaz open_in_new
1,17 km  5.3 %
04:42
14,9 km/h
14,9 km/h 201 W 123 bpm 04:07
17,1 km/h
Stara Strunjanska - Fulgaz Stara Strunjanska - Fulgaz open_in_new
2,25 km  4.3 %
09:20
14,5 km/h
14,5 km/h 182 W 124 bpm 07:18
18,5 km/h
Šmarje South - Fulgaz Šmarje South - Fulgaz open_in_new
2,93 km  5.2 %
11:03
15,9 km/h
15,9 km/h 195 W 129 bpm 08:38
20,3 km/h
3 segmenty
Formulár sa odosiela
keyboard_arrow_up