hodgoblin • 5. februára 2022, 12:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - zFondo Series 2022 - Gran Fondo

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place Graf prevýšenia

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trending_up Vzdialenosť
101 km
schedule Čas
03:19:16
landscape Nastúpané
1 167 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 30,5 km/h 72,5 km/h
Výkon 182 W 530 W
Kadencia 78 rpm -
Tepová frekvencia 142 bpm 159 bpm
Energetický výdaj 2 080 kcal

directions_bike Posledné aktivity bikera

hodgoblin • 26. mája 2024, 10:55
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directions_bike Búrka v Pružine

trending_up 99,1 km
schedule 03:51:12
landscape 820 m
hodgoblin • 23. mája 2024, 16:53
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directions_bike Cez VD

trending_up 32,8 km
schedule 01:15:42
landscape 133 m
hodgoblin • 9. mája 2024, 16:44
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directions_bike Cez Polom 1.0 / 2024

trending_up 46,2 km
schedule 02:26:36
landscape 796 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
2022 Gran Fondo 2022 Gran Fondo open_in_new
92,38 km  0.4 %
 03:16:56
28,2 km/h
28,2 km/h 183 W 141 bpm 02:36:15
35,5 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:57
17,7 km/h
17,7 km/h 178 W 141 bpm 00:54
38,4 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:34
37,4 km/h
37,4 km/h 216 W 135 bpm 00:20
63,5 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:46
14,9 km/h
14,9 km/h 216 W 149 bpm 02:17
31,0 km/h
Epic KOM Bypass - Eastbound Epic KOM Bypass - Eastbound open_in_new
2,43 km  0.9 %
 04:52
30,0 km/h
30,0 km/h 199 W 146 bpm 03:31
41,5 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 11:31
36,8 km/h
36,8 km/h 201 W 145 bpm 08:13
51,6 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:46
38,9 km/h
38,9 km/h 206 W 144 bpm 00:29
61,7 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:02
17,8 km/h
17,8 km/h 252 W 154 bpm 01:13
44,4 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:53
31,7 km/h
31,7 km/h 165 W 139 bpm 01:55
47,7 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 22:12
23,9 km/h
23,9 km/h 174 W 137 bpm 11:38
45,5 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 02:44
20,0 km/h
20,0 km/h 233 W 148 bpm 01:16
43,1 km/h
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 05:01
30,7 km/h
30,7 km/h 164 W 133 bpm 03:20
46,2 km/h
Volcano Circuit (Zwift Insider verified) Volcano Circuit (Zwift Insider verified) open_in_new
4,09 km  0 %
 07:24
33,1 km/h
33,1 km/h 155 W 135 bpm 04:50
50,7 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:22
19,8 km/h
19,8 km/h 192 W 146 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:29
46,9 km/h
46,9 km/h 136 W 138 bpm 03:21
62,8 km/h
Epic KOM Reverse Epic KOM Reverse open_in_new
6,20 km  5.9 %
 27:57
13,3 km/h
13,3 km/h 204 W 150 bpm 12:37
29,5 km/h
19 segmentov
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