pedal_bikeTrenažér - SCHLECK Gran Fondo LUXEMBOURG
Four week summary:
Completed: 16 rides
Total Distance: 590.8km (Avg.: 36.9km ✅)
Longest Ride: 49.2km
Avg. Speed: 31.5kph 🔻
Total Climb: 6,358m (Avg.: 397m ✅)
Avg. Cadence: 77rpm 🔻
Avg. Power: 197W 🔻
Total Energy: 3.73kWh (Avg.: 0.23kWh ✅)
Total PRs: 12
Total Time: 18h 47m (Avg.: 1h 10m ✅)
2022 so far:
Total distance: 590.8km (367.9km ahead of this time last year)
End of year forecast: 6,822.5km
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All rides (real and virtual)
Four week summary:
Completed: 20 rides
Total Distance: 771.6km (Avg.: 38.6km ✅)
Longest Ride: 55.1km
Avg. Speed: 28.5kph ✅
Total Climb: 8,707m (Avg.: 435m ✅)
Avg. Cadence: 77rpm 🔻
Avg. Power: 197W 🔻
Total Energy: 5.37kWh (Avg.: 0.27kWh 🔻)
Total PRs: 20
Total Time: 27h 05m (Avg.: 1h 21m ✅)
2022 so far:
Total distance: 893.7km (158.0km ahead of this time last year)
End of year forecast: 9,373.3km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 28,5 km/h | 69,5 km/h |
Výkon | 182 W | 688 W |
Kadencia | 72 rpm | - |
Tepová frekvencia | 123 bpm | 145 bpm |
Energetický výdaj | 1 051 kcal |
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