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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
83,7 km
schedule
Čas
04:22:24
landscape
Nastúpané
1 340 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,1 km/h | 61,6 km/h |
| Výkon | 128 W | 910 W |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 118 bpm | 171 bpm |
| Energetický výdaj | 2 464 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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electric_bike Morning E-Bike Ride
trending_up
25,3 km
schedule
02:13:24
landscape
697 m
•
electric_bike Lunch E-Bike Ride
trending_up
19,7 km
schedule
01:58:51
landscape
1 511 m
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electric_bike Morning E-Bike Ride
trending_up
31,1 km
schedule
03:28:31
landscape
2 273 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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serie 3'
serie 3'
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1,00 km 6.3 %
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05:17
11,4 km/h
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11,4 km/h | 238 W | 143 bpm |
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Steep kilometre of the hill
Steep kilometre of the hill
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1,03 km 7.3 %
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05:55
10,4 km/h
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10,4 km/h | 232 W | 142 bpm |
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Classic hill reps
Classic hill reps
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1,40 km 7.8 %
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08:04
10,4 km/h
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10,4 km/h | 234 W | 143 bpm |
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Segment sa creu
Segment sa creu
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0,33 km 7.7 %
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01:28
13,6 km/h
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13,6 km/h | 257 W | 147 bpm |
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Last km sa creu
Last km sa creu
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0,78 km 6.9 %
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03:40
12,8 km/h
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12,8 km/h | 242 W | 149 bpm |
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Limit
Limit
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0,35 km 2.3 %
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01:28
14,3 km/h
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14,3 km/h | 185 W | 146 bpm |
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Coll de sa Creu downhill
Coll de sa Creu downhill
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2,25 km -5 %
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03:55
34,4 km/h
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34,4 km/h | 12 W | 97 bpm |
03:14
41,7 km/h
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Bajada Coll de Sa Creu - Coll des Tords- Cruce Puigpunyent
Bajada Coll de Sa Creu - Coll des Tords- Cruce Puigpunyent
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6,52 km -3.8 %
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15:08
25,9 km/h
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25,9 km/h | 28 W | 93 bpm |
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Last 300m
Last 300m
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0,37 km 4.4 %
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05:07
4,3 km/h
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4,3 km/h | 50 W | 101 bpm |
01:00
22,0 km/h
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Downhill coll de tordos
Downhill coll de tordos
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3,63 km -3.9 %
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05:29
39,7 km/h
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39,7 km/h | 14 W | 82 bpm |
05:04
42,9 km/h
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MA1041 - Es Grau
MA1041 - Es Grau
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9,42 km 3.6 %
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37:39
15,0 km/h
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15,0 km/h | 186 W | 132 bpm |
37:39
15,0 km/h
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Cruce Tords - Puigpunyent
Cruce Tords - Puigpunyent
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4,95 km 1.6 %
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13:41
21,7 km/h
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21,7 km/h | 171 W | 124 bpm |
10:19
28,8 km/h
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KM11 to KM14
KM11 to KM14
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3,02 km 1.8 %
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08:32
21,2 km/h
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21,2 km/h | 171 W | 125 bpm |
06:42
27,0 km/h
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comellar de ses Alzines Dolces (ascent)
comellar de ses Alzines Dolces (ascent)
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0,30 km 0.4 %
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00:46
23,6 km/h
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23,6 km/h | 141 W | 125 bpm |
00:34
32,0 km/h
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REPECHO ESPARALL!!
REPECHO ESPARALL!!
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0,50 km 2.7 %
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01:45
17,3 km/h
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17,3 km/h | 198 W | 128 bpm |
01:08
26,7 km/h
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Sprint Puigpunyent 700 m
Sprint Puigpunyent 700 m
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0,70 km 1.5 %
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01:56
21,8 km/h
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21,8 km/h | 162 W | 121 bpm |
01:27
29,0 km/h
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Puigpunyent Esporles
Puigpunyent Esporles
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8,60 km 0.3 %
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28:24
18,2 km/h
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18,2 km/h | 147 W | 127 bpm |
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1/2 Grau // Primera parte
1/2 Grau // Primera parte
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1,55 km 6.5 %
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08:29
11,0 km/h
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11,0 km/h | 213 W | 140 bpm |
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es Grau
es Grau
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3,02 km 6.3 %
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17:57
10,1 km/h
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10,1 km/h | 205 W | 141 bpm |
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Es Grau, zona bosque final.
Es Grau, zona bosque final.
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1,31 km 7.4 %
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08:03
9,7 km/h
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9,7 km/h | 223 W | 147 bpm |
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