johnox • 18. marca 2022 o 18:02 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Group Ride: Tour of Watopia Stage 3: Standard Ride on Road to Sky in Watopia

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
31,9 km
schedule Čas
01:44:47
landscape Nastúpané
1 063 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 18,3 km/h 81,4 km/h
Výkon 176 W 402 W
Kadencia 78 rpm -
Tepová frekvencia 146 bpm 177 bpm
Energetický výdaj 1 096 kcal

directions_bike Posledné aktivity bikera

johnox • 4. júna 2024 o 19:12
thumb_up0thumb_down

pedal_bike Zwift - Race: Stage 1: Sea Breeze - Going Coastal (C) on Going Coastal in Watopia

trending_up 29,3 km
schedule 00:50:31
landscape 106 m
johnox • 5. júna 2024 o 17:27
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 52,0 km
schedule 01:48:55
landscape 574 m
johnox • 3. júna 2024 o 18:46
thumb_up0thumb_down

pedal_bike Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Bernie

trending_up 8,9 km
schedule 00:16:42
landscape 67 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:15:39
9,7 km/h
9,7 km/h 201 W 153 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:32
8,4 km/h
8,4 km/h 213 W 126 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:19
9,7 km/h
9,7 km/h 232 W 142 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:17
9,5 km/h
9,5 km/h 218 W 147 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:40
11,3 km/h
11,3 km/h 205 W 143 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:53
12,1 km/h
12,1 km/h 200 W 148 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:31
10,0 km/h
10,0 km/h 204 W 148 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:05
8,8 km/h
8,8 km/h 193 W 150 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:51
9,9 km/h
9,9 km/h 194 W 151 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:34
10,0 km/h
10,0 km/h 185 W 154 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:40
8,7 km/h
8,7 km/h 191 W 153 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:08
8,9 km/h
8,9 km/h 192 W 157 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:02
10,0 km/h
10,0 km/h 207 W 161 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:24
9,4 km/h
9,4 km/h 181 W 158 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:54
10,8 km/h
10,8 km/h 175 W 156 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:03
8,9 km/h
8,9 km/h 185 W 158 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:21
9,7 km/h
9,7 km/h 197 W 164 bpm 02:13
23,3 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:46
9,1 km/h
9,1 km/h 202 W 166 bpm 01:05
23,1 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:24
9,5 km/h
9,5 km/h 202 W 165 bpm 01:22
23,7 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:15
11,2 km/h
11,2 km/h 222 W 169 bpm 01:53
25,2 km/h
21 segmentov
Načítať ďalšie
keyboard_arrow_up