michalkrempasky • 19. marca 2022 o 19:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Group Ride: Tour of Watopia Stage 3: Longer Ride on Tour of Fire and Ice in Watopia

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trending_up Vzdialenosť
42,1 km
schedule Čas
02:26:14
landscape Nastúpané
1 202 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,3 km/h 85,5 km/h
Výkon 158 W 657 W
Kadencia 83 rpm -
Tepová frekvencia 148 bpm 173 bpm
Energetický výdaj 1 324 kcal

directions_bike Posledné aktivity bikera

michalkrempasky • 15. mája 2024 o 17:45
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directions_bike Na somara konecne inac ako trasou racianskeho MTB

trending_up 58,3 km
schedule 03:36:05
landscape 1 198 m
michalkrempasky • 14. mája 2024 o 19:53
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directions_bike Evening Mountain Bike Ride

trending_up 16,4 km
schedule 01:06:54
landscape 460 m
michalkrempasky • 12. mája 2024 o 17:13
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directions_bike 3x trojstrom

trending_up 37,1 km
schedule 02:59:33
landscape 831 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 04:54
31,4 km/h
31,4 km/h 154 W 137 bpm 03:20
46,2 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 02:10
15,9 km/h
15,9 km/h 166 W 146 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 06:57
10,2 km/h
10,2 km/h 160 W 149 bpm 02:17
31,0 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:33:14
7,9 km/h
7,9 km/h 178 W 161 bpm 35:25
20,7 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:35
7,1 km/h
7,1 km/h 182 W 160 bpm 02:25
19,2 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:30
7,6 km/h
7,6 km/h 197 W 165 bpm 02:11
19,2 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:56
7,4 km/h
7,4 km/h 187 W 162 bpm 01:02
20,9 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:32
9,2 km/h
9,2 km/h 183 W 162 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:29
9,2 km/h
9,2 km/h 167 W 158 bpm 00:52
26,3 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:53
7,7 km/h
7,7 km/h 173 W 160 bpm 01:59
22,7 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:48
7,1 km/h
7,1 km/h 173 W 160 bpm 01:17
21,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:50
7,3 km/h
7,3 km/h 159 W 153 bpm 01:14
22,8 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:31
7,9 km/h
7,9 km/h 162 W 159 bpm 01:28
24,4 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:33
7,0 km/h
7,0 km/h 166 W 154 bpm 01:26
22,1 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:15
8,7 km/h
8,7 km/h 206 W 165 bpm 01:49
20,3 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:35
8,4 km/h
8,4 km/h 190 W 169 bpm 01:29
20,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 08:13
8,5 km/h
8,5 km/h 181 W 164 bpm 03:09
22,1 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:24
9,2 km/h
9,2 km/h 166 W 159 bpm 01:13
25,8 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:35
7,6 km/h
7,6 km/h 172 W 158 bpm 01:16
21,5 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 06:07
8,4 km/h
8,4 km/h 187 W 163 bpm 02:13
23,3 km/h
24 segmentov
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