•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
201 km
schedule
Čas
06:52:22
landscape
Nastúpané
2 172 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,2 km/h | 67,7 km/h |
| Výkon | 182 W | - |
| Tepová frekvencia | 138 bpm | 185 bpm |
| Energetický výdaj | 4 426 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
79,5 km
schedule
02:22:03
landscape
501 m
•
directions_bike Afternoon Ride
trending_up
59,0 km
schedule
01:53:02
landscape
555 m
•
rowing Swim - Afternoon Swim
trending_up
0,8 km
schedule
00:13:49
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Gorica - Pag
Gorica - Pag
open_in_new
6,04 km -0.3 %
|
10:25
34,8 km/h
|
34,8 km/h | 184 W | 115 bpm |
09:53
36,7 km/h
|
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|
D106 to Pag
D106 to Pag
open_in_new
5,73 km 0.2 %
|
10:32
32,7 km/h
|
32,7 km/h | 196 W | 120 bpm |
10:32
32,7 km/h
|
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|
Pag-1.del vzpona
Pag-1.del vzpona
open_in_new
2,11 km 4.4 %
|
06:40
19,0 km/h
|
19,0 km/h | 258 W | 156 bpm |
05:39
22,4 km/h
|
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|
Pag climb Bosana junction - top
Pag climb Bosana junction - top
open_in_new
2,10 km 6.1 %
|
07:30
16,8 km/h
|
16,8 km/h | 307 W | 170 bpm |
06:17
20,1 km/h
|
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|
Pag - Novalja
Pag - Novalja
open_in_new
21,23 km 0.1 %
|
53:52
23,7 km/h
|
23,7 km/h | 178 W | 139 bpm |
44:09
28,9 km/h
|
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|
Riječka ulica middle part
Riječka ulica middle part
open_in_new
0,45 km 6.1 %
|
01:48
15,0 km/h
|
15,0 km/h | 292 W | 166 bpm |
01:30
18,0 km/h
|
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|
Pag-2.del vzpona
Pag-2.del vzpona
open_in_new
1,15 km 6.2 %
|
03:47
18,2 km/h
|
18,2 km/h | 324 W | 179 bpm |
03:11
21,6 km/h
|
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|
Pag-Šimuni down
Pag-Šimuni down
open_in_new
6,90 km -2.1 %
|
16:53
24,5 km/h
|
24,5 km/h | 91 W | 117 bpm |
09:17
44,6 km/h
|
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|
Kolan climb
Kolan climb
open_in_new
1,71 km 6.6 %
|
05:41
18,0 km/h
|
18,0 km/h | 345 W | 172 bpm |
05:35
18,4 km/h
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Kolan-Tifon
Kolan-Tifon
open_in_new
7,95 km -1.8 %
|
17:50
26,7 km/h
|
26,7 km/h | 138 W | 132 bpm |
11:44
40,7 km/h
|
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|
Kolan Novalja
Kolan Novalja
open_in_new
4,44 km -1.4 %
|
06:22
41,8 km/h
|
41,8 km/h | 224 W | 128 bpm |
05:34
47,8 km/h
|
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|
Infiniti-Sv.rok-uphill
Infiniti-Sv.rok-uphill
open_in_new
0,38 km -0.1 %
|
00:30
46,2 km/h
|
46,2 km/h | 423 W | 139 bpm |
00:25
55,4 km/h
|
||||
|
zrče
zrče
open_in_new
1,12 km 2 %
|
02:43
24,7 km/h
|
24,7 km/h | 212 W | 148 bpm |
02:05
32,2 km/h
|
||||
|
zrče zadnjih 500
zrče zadnjih 500
open_in_new
0,52 km 1.8 %
|
01:10
26,7 km/h
|
26,7 km/h | 200 W | 148 bpm |
00:59
31,7 km/h
|
||||
|
zrče zadnjih 200
zrče zadnjih 200
open_in_new
0,19 km 1.9 %
|
00:27
25,8 km/h
|
25,8 km/h | 197 W | 147 bpm |
00:22
31,7 km/h
|
||||
|
Novalja-mlaka Lastura
Novalja-mlaka Lastura
open_in_new
6,51 km 0 %
|
13:22
29,2 km/h
|
29,2 km/h | 171 W | 141 bpm |
12:06
32,3 km/h
|
||||
|
Novalja - Tovarnele - Novalja
Novalja - Tovarnele - Novalja
open_in_new
36,51 km 0 %
|
01:54:55
19,1 km/h
|
19,1 km/h | 116 W | 133 bpm |
01:18:13
28,0 km/h
|
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|
Infiniti-Novalja-LunVrh
Infiniti-Novalja-LunVrh
open_in_new
14,73 km 0.5 %
|
30:27
29,0 km/h
|
29,0 km/h | 201 W | 150 bpm |
26:42
33,1 km/h
|
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|
Lastura/Potočnica-Lun
Lastura/Potočnica-Lun
open_in_new
9,31 km 0.5 %
|
18:46
29,8 km/h
|
29,8 km/h | 213 W | 155 bpm |
17:08
32,6 km/h
|
||||
|
Smokva Jakisnica I
Smokva Jakisnica I
open_in_new
1,83 km -0.4 %
|
03:19
33,2 km/h
|
33,2 km/h | 182 W | 156 bpm |
02:55
37,7 km/h
|
||||
Formulár sa odosiela
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