•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
144 km
schedule
Čas
05:17:59
landscape
Nastúpané
1 809 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,2 km/h | 76,2 km/h |
| Výkon | 171 W | 956 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 146 bpm | 179 bpm |
| Energetický výdaj | 3 703 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
2,7 km
schedule
00:22:06
landscape
41 m
•
directions_bike Afternoon Ride
trending_up
63,0 km
schedule
02:09:27
landscape
299 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Omiš - Sitno 3.
Omiš - Sitno 3.
open_in_new
0,70 km 5.4 %
|
02:56
14,4 km/h
|
14,4 km/h | 217 W | 153 bpm |
02:44
15,4 km/h
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|
Sprint Gata-Naklice
Sprint Gata-Naklice
open_in_new
0,63 km 2.5 %
|
02:10
17,3 km/h
|
17,3 km/h | 272 W | 159 bpm |
02:10
17,3 km/h
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|
odmorište Gata - Omiš voda
odmorište Gata - Omiš voda
open_in_new
6,70 km -4.8 %
|
15:18
26,3 km/h
|
26,3 km/h | 96 W | 139 bpm |
07:57
50,6 km/h
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|
Spust u Omiš
Spust u Omiš
open_in_new
4,17 km -6.1 %
|
04:32
55,2 km/h
|
55,2 km/h | 197 W | 163 bpm |
04:17
58,4 km/h
|
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|
Spust u Omiš - pola
Spust u Omiš - pola
open_in_new
2,34 km -6.8 %
|
02:24
58,6 km/h
|
58,6 km/h | 201 W | 163 bpm |
02:17
61,6 km/h
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|
Naklice - Omiš (downhill)
Naklice - Omiš (downhill)
open_in_new
5,36 km -5 %
|
08:46
36,7 km/h
|
36,7 km/h | 130 W | 148 bpm |
06:47
47,4 km/h
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|
Naklice pravac
Naklice pravac
open_in_new
1,52 km -8.6 %
|
01:24
65,1 km/h
|
65,1 km/h | 169 W | 169 bpm |
01:22
66,6 km/h
|
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|
Omiš - Gata / do skretanja za Gata
Omiš - Gata / do skretanja za Gata
open_in_new
3,76 km 4.1 %
|
15:25
14,6 km/h
|
14,6 km/h | 195 W | 149 bpm |
11:35
19,5 km/h
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|
Start trke Omiš - Gata 0,9 km 1%
Start trke Omiš - Gata 0,9 km 1%
open_in_new
0,92 km 1.3 %
|
02:05
26,6 km/h
|
26,6 km/h | 137 W | 136 bpm |
01:43
32,3 km/h
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|
Start 2 trke Omiš - Gata 0,5 km
Start 2 trke Omiš - Gata 0,5 km
open_in_new
0,45 km -1.1 %
|
00:56
29,0 km/h
|
29,0 km/h | 159 W | 138 bpm |
00:48
33,9 km/h
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|
Mostić(Omiš)-do desnog zavoja
Mostić(Omiš)-do desnog zavoja
open_in_new
0,37 km 1.9 %
|
01:46
12,5 km/h
|
12,5 km/h | 187 W | 144 bpm |
01:02
21,4 km/h
|
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|
Cetina - Naklice
Cetina - Naklice
open_in_new
4,41 km 6.2 %
|
20:35
12,8 km/h
|
12,8 km/h | 227 W | 156 bpm |
15:30
17,1 km/h
|
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|
5minuta dionica Mosorska
5minuta dionica Mosorska
open_in_new
1,75 km 6.3 %
|
08:25
12,5 km/h
|
12,5 km/h | 209 W | 153 bpm |
05:51
18,0 km/h
|
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|
Omiš-Naklice / dionica 2.
Omiš-Naklice / dionica 2.
open_in_new
2,56 km 7 %
|
11:45
13,1 km/h
|
13,1 km/h | 245 W | 162 bpm |
09:13
16,7 km/h
|
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|
Mosorska Cesta 15 Climb
Mosorska Cesta 15 Climb
open_in_new
1,06 km 12.3 %
|
05:39
11,3 km/h
|
11,3 km/h | 249 W | 161 bpm |
04:20
14,7 km/h
|
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|
Omiš - Gata / od skretanja za Gata (preko Naklica)
Omiš - Gata / od skretanja za Gata (preko Naklica)
open_in_new
3,16 km 5.5 %
|
12:22
15,3 km/h
|
15,3 km/h | 254 W | 165 bpm |
09:18
20,4 km/h
|
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|
Naklice finiš 1200m / 6%
Naklice finiš 1200m / 6%
open_in_new
1,27 km 5.7 %
|
05:04
15,0 km/h
|
15,0 km/h | 259 W | 167 bpm |
04:09
18,3 km/h
|
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|
Gata - brdski cilj 1500m
Gata - brdski cilj 1500m
open_in_new
1,51 km 3.2 %
|
04:29
20,2 km/h
|
20,2 km/h | 249 W | 167 bpm |
03:10
28,6 km/h
|
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|
Naklice - Blato
Naklice - Blato
open_in_new
18,41 km -0.3 %
|
35:50
30,8 km/h
|
30,8 km/h | 190 W | 159 bpm |
30:32
36,2 km/h
|
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|
Gata uphill - finiš 800m
Gata uphill - finiš 800m
open_in_new
0,81 km 2.4 %
|
01:58
24,9 km/h
|
24,9 km/h | 250 W | 174 bpm |
01:28
33,3 km/h
|
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Formulár sa odosiela
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