•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
47,5 km
schedule
Čas
01:45:37
landscape
Nastúpané
423 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,0 km/h | 50,9 km/h |
| Výkon | 160 W | - |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 146 bpm | 169 bpm |
| Energetický výdaj | 1 350 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:12
landscape
0 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:15:29
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Fermyn Hall climb
Fermyn Hall climb
open_in_new
0,91 km 2.7 %
|
02:43
20,2 km/h
|
20,2 km/h | 222 W | 154 bpm |
02:12
24,9 km/h
|
||||
|
Firmyn Hill small
Firmyn Hill small
open_in_new
0,47 km 3.3 %
|
01:36
17,8 km/h
|
17,8 km/h | 249 W | 158 bpm |
01:13
23,4 km/h
|
||||
|
By the posh house
By the posh house
open_in_new
0,30 km 2.8 %
|
00:31
34,9 km/h
|
34,9 km/h | 485 W | 142 bpm |
00:30
36,1 km/h
|
||||
|
Lil hill
Lil hill
open_in_new
0,23 km 0.3 %
|
00:31
26,8 km/h
|
26,8 km/h | 225 W | 140 bpm |
00:25
33,2 km/h
|
||||
|
Tour of Oundle 2018 final stage
Tour of Oundle 2018 final stage
open_in_new
3,98 km -0.7 %
|
06:42
35,7 km/h
|
35,7 km/h | 224 W | 152 bpm |
06:05
39,3 km/h
|
||||
|
Chaos AD
Chaos AD
open_in_new
0,33 km 4.5 %
|
01:07
18,0 km/h
|
18,0 km/h | 329 W | 146 bpm |
00:39
30,8 km/h
|
||||
|
Cheating Tri-Nerds
Cheating Tri-Nerds
open_in_new
2,42 km -1.6 %
|
03:34
40,7 km/h
|
40,7 km/h | 176 W | 154 bpm |
03:14
44,9 km/h
|
||||
|
36 Chambers
36 Chambers
open_in_new
2,92 km -1.4 %
|
04:04
43,1 km/h
|
43,1 km/h | 215 W | 152 bpm |
03:40
47,8 km/h
|
||||
|
Benefield Belter
Benefield Belter
open_in_new
2,41 km -0.4 %
|
46:57
3,1 km/h
|
3,1 km/h | 198 W | 147 bpm |
03:50
37,8 km/h
|
||||
|
From coffee to beer!
From coffee to beer!
open_in_new
1,14 km 1.1 %
|
03:03
22,4 km/h
|
22,4 km/h | 159 W | 132 bpm |
02:10
31,5 km/h
|
||||
|
Ship Ln Climb
Ship Ln Climb
open_in_new
0,39 km 20.5 %
|
01:22
17,1 km/h
|
17,1 km/h | 163 W | 132 bpm |
00:42
33,4 km/h
|
||||
|
Heartbreak Hill
Heartbreak Hill
open_in_new
0,23 km 0.3 %
|
00:58
14,2 km/h
|
14,2 km/h | 135 W | 133 bpm |
00:25
32,8 km/h
|
||||
|
Brookside Climb
Brookside Climb
open_in_new
3,10 km 4.6 %
|
06:54
26,9 km/h
|
26,9 km/h | 140 W | 142 bpm |
06:54
26,9 km/h
|
||||
|
oundle to glapthorn
oundle to glapthorn
open_in_new
1,35 km -0.9 %
|
02:37
31,0 km/h
|
31,0 km/h | 121 W | 132 bpm |
02:13
36,6 km/h
|
||||
|
Mind Funk
Mind Funk
open_in_new
9,55 km 0.4 %
|
24:18
23,6 km/h
|
23,6 km/h | 139 W | 151 bpm |
16:52
34,0 km/h
|
||||
|
Over the top, over the top.
Over the top, over the top.
open_in_new
3,43 km 1.1 %
|
09:01
22,8 km/h
|
22,8 km/h | 143 W | 150 bpm |
06:36
31,2 km/h
|
||||
|
Little Wing
Little Wing
open_in_new
0,35 km 3.2 %
|
01:03
20,3 km/h
|
20,3 km/h | 239 W | 148 bpm |
00:38
33,6 km/h
|
||||
|
Col de Benefield
Col de Benefield
open_in_new
2,28 km 0.3 %
|
05:55
23,1 km/h
|
23,1 km/h | 148 W | 150 bpm |
04:21
31,4 km/h
|
||||
|
Benefield to Weldon
Benefield to Weldon
open_in_new
5,17 km 0.2 %
|
13:15
23,4 km/h
|
23,4 km/h | 146 W | 153 bpm |
08:40
35,8 km/h
|
||||
|
What headwind
What headwind
open_in_new
1,60 km 0.3 %
|
03:27
27,8 km/h
|
27,8 km/h | 147 W | 163 bpm |
02:26
39,4 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre