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Bicykel
directions_bikeBrescia,Salo,Gargnano,Lovere,Costa
trending_up
Vzdialenosť
164 km
schedule
Čas
07:25:53
landscape
Nastúpané
1 778 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,1 km/h | 58,5 km/h |
| Výkon | 140 W | - |
| Tepová frekvencia | 119 bpm | 157 bpm |
| Energetický výdaj | 2 945 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
26,9 km
schedule
01:09:26
landscape
269 m
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directions_bike Lunch Ride
trending_up
76,1 km
schedule
03:46:48
landscape
765 m
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directions_bike Afternoon Ride
trending_up
41,9 km
schedule
02:32:14
landscape
792 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Navazzo
Navazzo
open_in_new
7,18 km 5.7 %
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33:35
12,8 km/h
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12,8 km/h | 227 W | 138 bpm |
33:35
12,8 km/h
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4k navazzo
4k navazzo
open_in_new
3,94 km 5.6 %
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18:36
12,7 km/h
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12,7 km/h | 221 W | 135 bpm |
18:36
12,7 km/h
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First part of climb Gargnano
First part of climb Gargnano
open_in_new
1,66 km 4.4 %
|
07:17
13,7 km/h
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13,7 km/h | 206 W | 134 bpm |
07:17
13,7 km/h
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Navazzo Km2-Km3
Navazzo Km2-Km3
open_in_new
1,01 km 5.5 %
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05:11
11,7 km/h
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11,7 km/h | 223 W | 134 bpm |
04:54
12,4 km/h
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Via Musaga Climb
Via Musaga Climb
open_in_new
1,13 km 8.8 %
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05:44
11,9 km/h
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11,9 km/h | 230 W | 140 bpm |
05:44
11,9 km/h
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first watt testing
first watt testing
open_in_new
0,32 km 5.2 %
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01:34
12,2 km/h
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12,2 km/h | 246 W | 140 bpm |
01:34
12,2 km/h
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Via Musaga, 1 Climb
Via Musaga, 1 Climb
open_in_new
0,72 km 11.2 %
|
02:55
14,8 km/h
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14,8 km/h | 237 W | 142 bpm |
02:55
14,8 km/h
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lefay climbing
lefay climbing
open_in_new
1,26 km 4.9 %
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06:07
12,4 km/h
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12,4 km/h | 257 W | 147 bpm |
06:07
12,4 km/h
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Lefay to scollinamento
Lefay to scollinamento
open_in_new
0,66 km 7.2 %
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03:15
12,1 km/h
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12,1 km/h | 260 W | 148 bpm |
03:15
12,1 km/h
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formaga ca vecia
formaga ca vecia
open_in_new
1,12 km 9.7 %
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06:48
9,9 km/h
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9,9 km/h | 262 W | 139 bpm |
06:48
9,9 km/h
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Via Briano, 14 Climb
Via Briano, 14 Climb
open_in_new
2,16 km 10.3 %
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16:02
8,1 km/h
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8,1 km/h | 229 W | 142 bpm |
13:23
9,7 km/h
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via Briano, tratto + duro
via Briano, tratto + duro
open_in_new
0,86 km 12.9 %
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07:48
6,6 km/h
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6,6 km/h | 243 W | 143 bpm |
06:37
7,8 km/h
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rifugio degli alpini climbing
rifugio degli alpini climbing
open_in_new
3,07 km 7 %
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38:08
4,8 km/h
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4,8 km/h | 108 W | 118 bpm |
15:31
11,9 km/h
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Via Valsabbia Climb
Via Valsabbia Climb
open_in_new
2,84 km 4.3 %
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31:13
5,5 km/h
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5,5 km/h | 78 W | 109 bpm |
10:15
16,6 km/h
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Costa di Gargnano - Navazzo Bivio Discent
Costa di Gargnano - Navazzo Bivio Discent
open_in_new
10,83 km -2.6 %
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32:46
19,8 km/h
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19,8 km/h | 122 W | 120 bpm |
32:46
19,8 km/h
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Costa di Gargnano - Gargnano Bivio Discent
Costa di Gargnano - Gargnano Bivio Discent
open_in_new
17,93 km -3.8 %
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43:08
24,9 km/h
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24,9 km/h | 101 W | 115 bpm |
43:08
24,9 km/h
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Via Costa, 32 Climb
Via Costa, 32 Climb
open_in_new
1,90 km 5.9 %
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10:01
11,4 km/h
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11,4 km/h | 210 W | 130 bpm |
10:01
11,4 km/h
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Navazzo descent
Navazzo descent
open_in_new
7,06 km -5.5 %
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11:42
36,2 km/h
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36,2 km/h | 32 W | 100 bpm |
11:42
36,2 km/h
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Switchbacks
Switchbacks
open_in_new
3,33 km -4.9 %
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05:10
38,7 km/h
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38,7 km/h | 31 W | 102 bpm |
04:27
44,9 km/h
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discesa Navazzo da fontana
discesa Navazzo da fontana
open_in_new
3,81 km -5.5 %
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06:26
35,6 km/h
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35,6 km/h | 34 W | 96 bpm |
06:26
35,6 km/h
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