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Bicykel
directions_bikeZliechov, Rajec, Kortmanka.
Defekty dnes zmarili dalsie naplanovane stupania. Ale aj tak toho bolo dost, co sa dlzky tyka......Clear sky, 18°C, Feels like 18°C, Humidity 85%, Wind 6m/s from NNW - by Klimat.app
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Vzdialenosť
214 km
schedule
Čas
06:48:50
landscape
Nastúpané
1 656 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,4 km/h | 72,7 km/h |
| Výkon | 199 W | 2 000 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 153 bpm | 190 bpm |
| Energetický výdaj | 5 888 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Cerová
trending_up
111,7 km
schedule
04:06:17
landscape
1 250 m
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directions_bike Lunch Mountain Bike Ride
trending_up
22,4 km
schedule
01:20:35
landscape
335 m
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directions_bike Morava.
trending_up
123,3 km
schedule
04:41:01
landscape
1 403 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Finish line
Finish line
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1,35 km -1.8 %
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02:29
32,7 km/h
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32,7 km/h | 190 W | 175 bpm |
01:57
41,6 km/h
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From Priedhorie to Riedka - Rýchlostná prémia Laca Rezáka, st.
From Priedhorie to Riedka - Rýchlostná prémia Laca Rezáka, st.
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3,98 km -2.3 %
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06:19
37,8 km/h
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37,8 km/h | 127 W | 131 bpm |
05:10
46,2 km/h
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Od sochy k altanku downhill
Od sochy k altanku downhill
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1,20 km -1.9 %
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02:05
34,5 km/h
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34,5 km/h | 86 W | 115 bpm |
01:31
47,4 km/h
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D.Lieskov-Krizovatka PU-PB
D.Lieskov-Krizovatka PU-PB
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3,14 km -0.5 %
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04:45
39,6 km/h
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39,6 km/h | 167 W | 152 bpm |
04:27
42,3 km/h
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From Visolaje to Beluša backside
From Visolaje to Beluša backside
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1,08 km -0.9 %
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01:37
40,2 km/h
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40,2 km/h | 144 W | 147 bpm |
01:37
40,2 km/h
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Sprint BELUSA - LADCE
Sprint BELUSA - LADCE
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2,28 km 0 %
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03:22
40,7 km/h
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40,7 km/h | 293 W | 172 bpm |
02:57
46,4 km/h
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Ladce - Ilava TT
Ladce - Ilava TT
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6,31 km 0.1 %
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20:56
18,1 km/h
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18,1 km/h | 87 W | 145 bpm |
08:04
46,9 km/h
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Koseca - Ilava
Koseca - Ilava
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0,95 km -0.2 %
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01:07
51,1 km/h
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51,1 km/h | 227 W | 166 bpm |
01:07
51,1 km/h
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Proti vetru-Lord of Zwirn
Proti vetru-Lord of Zwirn
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2,36 km -0.2 %
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03:17
43,2 km/h
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43,2 km/h | 251 W | 171 bpm |
03:02
46,7 km/h
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Klobusice
Klobusice
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1,30 km -0.1 %
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01:46
44,2 km/h
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44,2 km/h | 228 W | 169 bpm |
01:38
47,8 km/h
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Pod kanálom
Pod kanálom
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1,39 km 0 %
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01:55
43,4 km/h
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43,4 km/h | 177 W | 157 bpm |
01:28
56,7 km/h
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Nemsova - Skalka
Nemsova - Skalka
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8,55 km -0.2 %
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12:07
42,3 km/h
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42,3 km/h | 211 W | 164 bpm |
12:07
42,3 km/h
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Sprint Nemsova
Sprint Nemsova
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0,42 km 0.2 %
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00:41
37,2 km/h
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37,2 km/h | 174 W | 155 bpm |
00:34
44,9 km/h
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Nemšová (kostol) - Trenčín (tabuľa)
Nemšová (kostol) - Trenčín (tabuľa)
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11,57 km -0.1 %
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17:52
38,9 km/h
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38,9 km/h | 218 W | 165 bpm |
14:52
46,7 km/h
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Na Pútnicke miesto
Na Pútnicke miesto
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0,79 km 5 %
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01:53
25,0 km/h
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25,0 km/h | 314 W | 174 bpm |
01:13
38,8 km/h
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Yellow line
Yellow line
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0,49 km -0.4 %
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00:45
39,4 km/h
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39,4 km/h | 116 W | 148 bpm |
00:37
47,9 km/h
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TN-TB
TN-TB
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14,69 km -0.1 %
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23:05
38,2 km/h
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38,2 km/h | 185 W | 156 bpm |
14:42
60,0 km/h
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Tr.Bohuslavice-NMnV
Tr.Bohuslavice-NMnV
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2,46 km -0.2 %
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03:58
37,3 km/h
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37,3 km/h | 179 W | 152 bpm |
02:34
57,6 km/h
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Semafór -> Financbreh
Semafór -> Financbreh
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0,51 km 1.9 %
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01:16
24,2 km/h
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24,2 km/h | 184 W | 150 bpm |
00:48
38,3 km/h
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Okolo cintorina Uphill
Okolo cintorina Uphill
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0,54 km 0 %
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01:10
27,9 km/h
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27,9 km/h | 171 W | 127 bpm |
00:39
50,0 km/h
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Formulár sa odosiela
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