•
Bicykel
trending_up
Vzdialenosť
46,0 km
schedule
Čas
04:39:33
landscape
Nastúpané
2 048 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,9 km/h | 53,3 km/h |
| Výkon | 144 W | - |
| Tepová frekvencia | 144 bpm | 179 bpm |
| Energetický výdaj | 3 733 kcal |
directions_bike Bicykel:
CUBE Stereo 150 C:62 flashwhite´n´carbon
directions_bike Posledné aktivity bikera
•
directions_bike DARKSIDE Slanské Closing ⚡
trending_up
30,2 km
schedule
03:36:50
landscape
1 579 m
•
rowing Workout - Fukanye vol.2
trending_up
2,8 km
schedule
00:42:20
landscape
147 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hermanovce stúpanie 2
Hermanovce stúpanie 2
open_in_new
1,19 km 5.6 %
|
05:58
12,0 km/h
|
12,0 km/h | 225 W | 142 bpm |
03:57
18,1 km/h
|
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|
Zimne dziry-Luka pod Oblikom
Zimne dziry-Luka pod Oblikom
open_in_new
1,86 km 7.4 %
|
15:22
7,3 km/h
|
7,3 km/h | 184 W | 155 bpm |
11:09
10,0 km/h
|
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|
Pod Lysú
Pod Lysú
open_in_new
2,49 km 7.9 %
|
20:45
7,2 km/h
|
7,2 km/h | 162 W | 151 bpm |
12:37
11,9 km/h
|
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|
KLRS (scrt trail)
KLRS (scrt trail)
open_in_new
1,76 km -17.6 %
|
07:42
13,7 km/h
|
13,7 km/h | 10 W | 114 bpm |
06:36
16,0 km/h
|
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Pod Tri Chotáre climb
Pod Tri Chotáre climb
open_in_new
2,04 km 7.2 %
|
17:24
7,0 km/h
|
7,0 km/h | 144 W | 157 bpm |
09:58
12,3 km/h
|
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|
Trimander DH po 46tku
Trimander DH po 46tku
open_in_new
0,94 km -16.6 %
|
03:06
18,3 km/h
|
18,3 km/h | 1 W | 107 bpm |
02:50
20,0 km/h
|
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|
Trimander
Trimander
open_in_new
2,39 km -9.4 %
|
08:44
16,4 km/h
|
16,4 km/h | 32 W | 113 bpm |
08:44
16,4 km/h
|
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|
Tri chotare - zvažnica pod 3 chotármi
Tri chotare - zvažnica pod 3 chotármi
open_in_new
0,91 km -6.7 %
|
01:59
27,7 km/h
|
27,7 km/h | 47 W | 115 bpm |
01:59
27,7 km/h
|
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Tri Jelene VRCH AM.EN
Tri Jelene VRCH AM.EN
open_in_new
0,67 km -3.4 %
|
01:12
33,6 km/h
|
33,6 km/h | 72 W | 116 bpm |
01:12
33,6 km/h
|
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Negro trail - vrch
Negro trail - vrch
open_in_new
0,77 km -5.2 %
|
01:31
30,6 km/h
|
30,6 km/h | 57 W | 116 bpm |
01:31
30,6 km/h
|
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Sisin trail z Troch Chotarov
Sisin trail z Troch Chotarov
open_in_new
4,24 km -10.7 %
|
14:31
17,5 km/h
|
17,5 km/h | 27 W | 116 bpm |
14:27
17,6 km/h
|
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Z Troch Chotarov po modru
Z Troch Chotarov po modru
open_in_new
1,96 km -9.3 %
|
05:03
23,3 km/h
|
23,3 km/h | 52 W | 116 bpm |
05:03
23,3 km/h
|
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|
Trail od zvažnice Troch chotárov na Modru
Trail od zvažnice Troch chotárov na Modru
open_in_new
1,22 km -11.3 %
|
03:26
21,3 km/h
|
21,3 km/h | 52 W | 116 bpm |
03:26
21,3 km/h
|
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|
Sisi trail
Sisi trail
open_in_new
2,04 km -11.3 %
|
18:54
6,5 km/h
|
6,5 km/h | 9 W | 118 bpm |
08:09
15,0 km/h
|
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|
Sisin trail od zvaznice (spodok)
Sisin trail od zvaznice (spodok)
open_in_new
0,80 km -13.1 %
|
02:54
16,5 km/h
|
16,5 km/h | 5 W | 119 bpm |
02:54
16,5 km/h
|
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|
Segment
Segment
open_in_new
1,64 km 11.8 %
|
27:32
3,6 km/h
|
3,6 km/h | 85 W | 135 bpm |
13:53
7,1 km/h
|
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|
(UU) - UkrutnyUphill na Zbojnicke SKALY
(UU) - UkrutnyUphill na Zbojnicke SKALY
open_in_new
1,79 km 10.6 %
|
30:44
3,5 km/h
|
3,5 km/h | 89 W | 135 bpm |
11:25
9,4 km/h
|
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|
Segment
Segment
open_in_new
0,78 km 12.5 %
|
10:25
4,5 km/h
|
4,5 km/h | 136 W | 154 bpm |
07:46
6,0 km/h
|
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Zbojnicke skaly-Cierna hora
Zbojnicke skaly-Cierna hora
open_in_new
0,84 km 11.7 %
|
11:01
4,6 km/h
|
4,6 km/h | 118 W | 154 bpm |
06:18
8,0 km/h
|
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|
Cierna hora - Cervena mlaka
Cierna hora - Cervena mlaka
open_in_new
2,19 km -8.8 %
|
06:28
20,3 km/h
|
20,3 km/h | 90 W | 116 bpm |
05:44
22,9 km/h
|
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