•
Bicykel
directions_bikeIM 70.3 Zell am See-Kaprun_bike 🚴♂️
trending_up
Vzdialenosť
89,6 km
schedule
Čas
03:08:05
landscape
Nastúpané
1 175 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,6 km/h | 79,8 km/h |
| Výkon | 259 W | - |
| Tepová frekvencia | 144 bpm | 165 bpm |
| Energetický výdaj | 1 915 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon na streetfood Ride 🚴♂️🚴♀️🚴♀️🚴♀️
trending_up
9,1 km
schedule
00:50:19
landscape
46 m
•
directions_run NBDB 2026 🏃with ALTO running crew ♥️
trending_up
11,5 km
schedule
00:46:58
landscape
51 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Zell Am See avant la bosse
Zell Am See avant la bosse
open_in_new
21,63 km -0.4 %
|
34:25
37,7 km/h
|
37,7 km/h | 360 W | 154 bpm |
30:53
42,0 km/h
|
||||
|
IRONMAN 70.3 Zell Am See 2021 Bike
IRONMAN 70.3 Zell Am See 2021 Bike
open_in_new
88,40 km 0 %
|
03:05:40
28,6 km/h
|
28,6 km/h | 259 W | 143 bpm |
02:30:49
35,2 km/h
|
||||
|
Bruck to Lend
Bruck to Lend
open_in_new
14,32 km -0.3 %
|
21:16
40,4 km/h
|
40,4 km/h | 405 W | 154 bpm |
19:14
44,7 km/h
|
||||
|
St.Georgen-Taxenbach
St.Georgen-Taxenbach
open_in_new
6,97 km 0 %
|
10:26
40,1 km/h
|
40,1 km/h | 433 W | 155 bpm |
09:23
44,6 km/h
|
||||
|
Gries-Högmoos
Gries-Högmoos
open_in_new
1,90 km -0.4 %
|
02:43
42,0 km/h
|
42,0 km/h | 402 W | 153 bpm |
02:24
47,6 km/h
|
||||
|
Gries-Tunnel
Gries-Tunnel
open_in_new
7,21 km -0.4 %
|
11:03
39,2 km/h
|
39,2 km/h | 394 W | 156 bpm |
09:57
43,5 km/h
|
||||
|
Hundsdorf Climb
Hundsdorf Climb
open_in_new
0,41 km 20.9 %
|
00:45
33,2 km/h
|
33,2 km/h | 355 W | 149 bpm |
00:40
37,3 km/h
|
||||
|
Lend bis Anfang Dienten
Lend bis Anfang Dienten
open_in_new
8,90 km 4 %
|
31:02
17,2 km/h
|
17,2 km/h | 243 W | 152 bpm |
24:16
22,0 km/h
|
||||
|
First part of Filzensattel
First part of Filzensattel
open_in_new
3,28 km 5.8 %
|
14:26
13,7 km/h
|
13,7 km/h | 239 W | 153 bpm |
11:09
17,7 km/h
|
||||
|
Hundsdorf to Filzensattel
Hundsdorf to Filzensattel
open_in_new
12,93 km 4.7 %
|
51:23
15,1 km/h
|
15,1 km/h | 234 W | 152 bpm |
40:08
19,3 km/h
|
||||
|
Boden Climb
Boden Climb
open_in_new
1,26 km 7.2 %
|
05:30
13,7 km/h
|
13,7 km/h | 219 W | 153 bpm |
04:19
17,5 km/h
|
||||
|
Meislsteinkapelle Rundweg Climb
Meislsteinkapelle Rundweg Climb
open_in_new
1,15 km 8.2 %
|
05:22
12,9 km/h
|
12,9 km/h | 262 W | 154 bpm |
04:10
16,6 km/h
|
||||
|
Meislsteinkapelle - Rundweg Climb
Meislsteinkapelle - Rundweg Climb
open_in_new
0,58 km 14.3 %
|
03:12
10,9 km/h
|
10,9 km/h | 322 W | 154 bpm |
03:12
10,9 km/h
|
||||
|
Tunnel bis Kreisverkehr
Tunnel bis Kreisverkehr
open_in_new
7,68 km 3.1 %
|
24:42
18,7 km/h
|
18,7 km/h | 233 W | 150 bpm |
19:03
24,2 km/h
|
||||
|
Filzenweg Climb
Filzenweg Climb
open_in_new
5,30 km 5.6 %
|
23:58
13,3 km/h
|
13,3 km/h | 226 W | 152 bpm |
18:45
17,0 km/h
|
||||
|
Hocknonigstrasse (steep)
Hocknonigstrasse (steep)
open_in_new
1,97 km 9.7 %
|
12:28
9,5 km/h
|
9,5 km/h | 230 W | 154 bpm |
10:02
11,8 km/h
|
||||
|
70.3 hard DH
70.3 hard DH
open_in_new
3,00 km -8.9 %
|
05:00
36,0 km/h
|
36,0 km/h | 35 W | 120 bpm |
03:33
50,7 km/h
|
||||
|
Hintertal to Maria Alm Downhill Section
Hintertal to Maria Alm Downhill Section
open_in_new
8,08 km -2.4 %
|
10:48
44,9 km/h
|
44,9 km/h | 308 W | 101 bpm |
08:49
55,0 km/h
|
||||
|
Hinterthal to Hintermoos
Hinterthal to Hintermoos
open_in_new
3,71 km -3 %
|
04:53
45,6 km/h
|
45,6 km/h | 298 W | 119 bpm |
04:14
52,6 km/h
|
||||
|
Hintermoos to Maria Alm
Hintermoos to Maria Alm
open_in_new
4,20 km -2 %
|
05:36
45,1 km/h
|
45,1 km/h | 322 W | 85 bpm |
04:21
58,0 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre