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Bicykel
directions_bikePopradske rozjazdenie :)
Do Lopusky s vozikom, potom dake lokalne traily s panom domacim :)
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Vzdialenosť
33,7 km
schedule
Čas
02:14:29
landscape
Nastúpané
828 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,1 km/h | 50,1 km/h |
| Výkon | 156 W | 616 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 124 bpm | 163 bpm |
| Energetický výdaj | 1 254 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Vyuzit cas v Argi :)
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0,0 km
schedule
00:30:03
landscape
0 m
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directions_bike Sulov a Rajecke
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72,1 km
schedule
04:01:25
landscape
1 767 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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moc bomby
moc bomby
open_in_new
0,83 km -1.6 %
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02:18
21,6 km/h
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21,6 km/h | 116 W | 105 bpm |
01:04
46,6 km/h
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cyklo PP climb
cyklo PP climb
open_in_new
0,46 km 3.1 %
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02:03
13,4 km/h
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13,4 km/h | 212 W | 131 bpm |
00:39
42,1 km/h
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Categorized Climb
Categorized Climb
open_in_new
1,12 km 3.8 %
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04:37
14,5 km/h
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14,5 km/h | 183 W | 120 bpm |
01:43
39,0 km/h
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Prachareň nad Košiarnu dolinku
Prachareň nad Košiarnu dolinku
open_in_new
1,89 km 2.9 %
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14:41
7,7 km/h
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7,7 km/h | 141 W | 118 bpm |
04:13
26,9 km/h
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Kopček nad Sp. Teplicou - Lopušná vrchol
Kopček nad Sp. Teplicou - Lopušná vrchol
open_in_new
4,36 km 2.7 %
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22:54
11,4 km/h
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11,4 km/h | 165 W | 115 bpm |
09:39
27,1 km/h
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Stúpanie v Lopušnej od Sp. Teplice
Stúpanie v Lopušnej od Sp. Teplice
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1,50 km 5.7 %
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12:10
7,4 km/h
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7,4 km/h | 180 W | 118 bpm |
04:21
20,7 km/h
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Vapenica last climb
Vapenica last climb
open_in_new
0,86 km 0.1 %
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04:51
10,6 km/h
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10,6 km/h | 165 W | 120 bpm |
01:42
30,3 km/h
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Lopusna downhill
Lopusna downhill
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1,46 km -7 %
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02:38
33,3 km/h
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33,3 km/h | 5 W | 81 bpm |
01:47
49,2 km/h
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Lopušná climb
Lopušná climb
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1,53 km 6.7 %
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08:01
11,4 km/h
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11,4 km/h | 246 W | 132 bpm |
04:36
19,9 km/h
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Skratka dole
Skratka dole
open_in_new
0,37 km -10.8 %
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00:31
42,5 km/h
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42,5 km/h | 12 W | 117 bpm |
00:31
42,5 km/h
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Čarnušova z Vapenice climb
Čarnušova z Vapenice climb
open_in_new
0,77 km 11.1 %
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07:13
6,4 km/h
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6,4 km/h | 246 W | 144 bpm |
05:46
8,1 km/h
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''skratka''
''skratka''
open_in_new
2,45 km -1.1 %
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13:05
11,2 km/h
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11,2 km/h | 161 W | 142 bpm |
10:33
13,9 km/h
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2nd stage IES Poprad
2nd stage IES Poprad
open_in_new
1,24 km -6.8 %
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04:47
15,6 km/h
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15,6 km/h | 77 W | 140 bpm |
02:49
26,4 km/h
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Lower Teplica trail
Lower Teplica trail
open_in_new
0,59 km -8.4 %
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03:11
11,0 km/h
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11,0 km/h | 29 W | 141 bpm |
01:16
27,7 km/h
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CC
CC
open_in_new
1,65 km -2.8 %
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04:01
24,7 km/h
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24,7 km/h | 96 W | 120 bpm |
02:54
34,2 km/h
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Strelnic@
Strelnic@
open_in_new
0,54 km 2.8 %
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02:03
16,0 km/h
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16,0 km/h | 173 W | 125 bpm |
00:44
44,6 km/h
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Od strelnice ku Krizovej
Od strelnice ku Krizovej
open_in_new
1,38 km 10.8 %
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11:40
7,1 km/h
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7,1 km/h | 226 W | 147 bpm |
08:53
9,3 km/h
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4th stage IES Enduro Poprad
4th stage IES Enduro Poprad
open_in_new
1,12 km -10.8 %
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02:49
23,9 km/h
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23,9 km/h | 102 W | 136 bpm |
02:38
25,6 km/h
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Dojazd 4th stage EN
Dojazd 4th stage EN
open_in_new
0,34 km -10.4 %
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00:36
34,4 km/h
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34,4 km/h | 4 W | 112 bpm |
00:32
38,6 km/h
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Male Zamcisko climb
Male Zamcisko climb
open_in_new
0,85 km 7.4 %
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05:32
9,2 km/h
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9,2 km/h | 206 W | 138 bpm |
04:02
12,6 km/h
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Formulár sa odosiela
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