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Lubos76 Lubos76 • 29. novembra 2022 o 18:19 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Ruins in Watopia

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trending_up Vzdialenosť
40,0 km
schedule Čas
02:20:18
landscape Nastúpané
1 194 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,1 km/h 79,4 km/h
Výkon 154 W 458 W
Kadencia 77 rpm -
Tepová frekvencia 123 bpm 151 bpm
Energetický výdaj 1 238 kcal

directions_bike Posledné aktivity bikera

Lubos76 Lubos76 • 29. augusta 2025 o 8:30
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directions_bike Morning Mountain Bike Ride

trending_up 46,1 km
schedule 03:05:34
landscape 1 026 m
Lubos76 Lubos76 • 28. augusta 2025 o 5:12
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directions_bike Morning Ride

trending_up 40,1 km
schedule 01:28:52
landscape 442 m
Lubos76 Lubos76 • 28. augusta 2025 o 15:41
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directions_bike Afternoon Ride

trending_up 42,3 km
schedule 01:42:20
landscape 444 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:22
13,2 km/h
13,2 km/h 190 W 134 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:32:34
7,9 km/h
7,9 km/h 160 W 129 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:47
8,0 km/h
8,0 km/h 185 W 134 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:32
7,6 km/h
7,6 km/h 176 W 133 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:43
7,9 km/h
7,9 km/h 184 W 136 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:42
8,8 km/h
8,8 km/h 155 W 128 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:27
9,3 km/h
9,3 km/h 150 W 127 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:57
7,6 km/h
7,6 km/h 152 W 127 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:55
6,9 km/h
6,9 km/h 151 W 125 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:03
9,2 km/h
9,2 km/h 177 W 134 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:45
9,6 km/h
9,6 km/h 173 W 134 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:05
7,8 km/h
7,8 km/h 168 W 134 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:55
7,5 km/h
7,5 km/h 158 W 128 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:58
7,6 km/h
7,6 km/h 155 W 127 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 08:20
8,4 km/h
8,4 km/h 157 W 128 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:22
9,3 km/h
9,3 km/h 149 W 124 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:40
7,4 km/h
7,4 km/h 150 W 126 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 06:46
7,6 km/h
7,6 km/h 153 W 126 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 05:00
5,0 km/h
5,0 km/h 118 W 117 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 04:20
7,5 km/h
7,5 km/h 154 W 130 bpm 01:30
21,6 km/h
22 segmentov
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