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maryla maryla • 19. novembra 2022 o 11:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Quatch Quest in Watopia

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trending_up Vzdialenosť
60,4 km
schedule Čas
03:02:44
landscape Nastúpané
1 713 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,8 km/h 76,2 km/h
Výkon 124 W 242 W
Kadencia 80 rpm -
Tepová frekvencia 153 bpm 174 bpm
Energetický výdaj 1 294 kcal

directions_bike Posledné aktivity bikera

maryla maryla • Včera o 15:23
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directions_bike Afternoon Ride

trending_up 57,3 km
schedule 01:54:11
landscape 91 m
maryla maryla • 16. augusta 2025 o 9:04
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directions_bike Morning Ride

trending_up 41,5 km
schedule 01:22:45
landscape 27 m
maryla maryla • 17. augusta 2025 o 8:47
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directions_bike Morning Ride 1.

trending_up 26,5 km
schedule 00:53:34
landscape 174 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Quatch Quest Quatch Quest open_in_new
45,94 km  2.3 %
 02:49:48
16,2 km/h
16,2 km/h 123 W 153 bpm 01:48:35
25,4 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 16:18
32,5 km/h
32,5 km/h 158 W 153 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 02:30
21,8 km/h
21,8 km/h 188 W 166 bpm 01:16
43,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 33:50
16,7 km/h
16,7 km/h 137 W 162 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 07:11
15,9 km/h
15,9 km/h 138 W 162 bpm 04:08
27,6 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 13:02
28,6 km/h
28,6 km/h 109 W 151 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 05:07
31,3 km/h
31,3 km/h 108 W 150 bpm 03:08
51,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:31:26
8,0 km/h
8,0 km/h 114 W 150 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:28
7,2 km/h
7,2 km/h 115 W 154 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:27
6,5 km/h
6,5 km/h 104 W 154 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:00
7,2 km/h
7,2 km/h 115 W 153 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:27
9,3 km/h
9,3 km/h 114 W 150 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:09
10,6 km/h
10,6 km/h 119 W 151 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:54
7,6 km/h
7,6 km/h 107 W 147 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:23
8,0 km/h
8,0 km/h 121 W 151 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:17
8,6 km/h
8,6 km/h 111 W 150 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:15
8,4 km/h
8,4 km/h 115 W 144 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 04:05
7,8 km/h
7,8 km/h 116 W 151 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:54
7,5 km/h
7,5 km/h 110 W 148 bpm 01:50
20,1 km/h
29 segmentov
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