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martinnn martinnn • 13. februára 2023 o 5:18 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Tempo in Watopia

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trending_up Vzdialenosť
15,3 km
schedule Čas
01:26:14
landscape Nastúpané
844 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 10,6 km/h 51,9 km/h
Výkon 183 W 372 W
Kadencia 89 rpm -
Tepová frekvencia 140 bpm 167 bpm
Energetický výdaj 904 kcal

directions_bike Posledné aktivity bikera

martinnn martinnn • Predvčerom o 6:37
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directions_bike Morning Ride

trending_up 39,6 km
schedule 01:29:14
landscape 196 m
martinnn martinnn • 12. augusta 2025 o 17:45
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directions_bike Afternoon Ride

trending_up 11,3 km
schedule 01:13:55
landscape 15 m
martinnn martinnn • 14. augusta 2025 o 7:42
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directions_bike Morning Ride

trending_up 47,1 km
schedule 01:49:56
landscape 417 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:16
7,4 km/h
7,4 km/h 201 W 139 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:46
7,3 km/h
7,3 km/h 200 W 142 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:32
8,5 km/h
8,5 km/h 230 W 146 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 05:22
7,7 km/h
7,7 km/h 160 W 135 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:55
11,9 km/h
11,9 km/h 228 W 152 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:46
7,8 km/h
7,8 km/h 185 W 148 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:56
9,2 km/h
9,2 km/h 237 W 148 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:52
9,8 km/h
9,8 km/h 223 W 157 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 04:31
7,9 km/h
7,9 km/h 169 W 139 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:32
9,0 km/h
9,0 km/h 230 W 155 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 05:06
7,2 km/h
7,2 km/h 181 W 146 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 04:12
7,2 km/h
7,2 km/h 170 W 140 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 09:17
7,5 km/h
7,5 km/h 167 W 138 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 03:18
9,5 km/h
9,5 km/h 179 W 141 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 04:55
5,5 km/h
5,5 km/h 131 W 129 bpm 01:23
19,7 km/h
15 segmentov
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