•
Bicykel
directions_bikepafos - polis
👏 53.43 new kilometers
🏘 Completed 25% of Παχύαμμος
-- From Wandrer.earth
trending_up
Vzdialenosť
134 km
schedule
Čas
05:33:41
landscape
Nastúpané
2 180 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 61,1 km/h |
| Výkon | 214 W | 872 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 166 bpm | 191 bpm |
| Energetický výdaj | 4 902 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike alforča warmup
trending_up
36,8 km
schedule
01:44:10
landscape
804 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
2,78 km 6.3 %
|
14:40
11,4 km/h
|
11,4 km/h | 275 W | 172 bpm |
12:23
13,5 km/h
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|
Kathikas
Kathikas
open_in_new
9,74 km 6.3 %
|
54:00
10,8 km/h
|
10,8 km/h | 265 W | 174 bpm |
46:58
12,4 km/h
|
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|
Akoursos full climb
Akoursos full climb
open_in_new
6,76 km 5.8 %
|
34:23
11,8 km/h
|
11,8 km/h | 262 W | 173 bpm |
30:23
13,4 km/h
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Kathikas flat part
Kathikas flat part
open_in_new
2,97 km 6 %
|
15:46
11,3 km/h
|
11,3 km/h | 260 W | 173 bpm |
13:12
13,5 km/h
|
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|
Ακουρσού Climb
Ακουρσού Climb
open_in_new
1,25 km 7.1 %
|
06:27
11,6 km/h
|
11,6 km/h | 250 W | 173 bpm |
05:11
14,5 km/h
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Ακουρσού Climb
Ακουρσού Climb
open_in_new
1,76 km 7.3 %
|
09:49
10,7 km/h
|
10,7 km/h | 263 W | 174 bpm |
08:16
12,7 km/h
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Kathinka climb
Kathinka climb
open_in_new
1,97 km 10.6 %
|
15:43
7,5 km/h
|
7,5 km/h | 284 W | 180 bpm |
12:56
9,1 km/h
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|
last bump
last bump
open_in_new
1,42 km 2.6 %
|
05:45
14,8 km/h
|
14,8 km/h | 245 W | 172 bpm |
05:04
16,8 km/h
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Dude you ran over my stuff....
Dude you ran over my stuff....
open_in_new
1,35 km 3.1 %
|
04:06
19,8 km/h
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19,8 km/h | 263 W | 168 bpm |
04:06
19,8 km/h
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E711 - Gravity Road Descent
E711 - Gravity Road Descent
open_in_new
5,98 km -5.6 %
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07:07
50,4 km/h
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50,4 km/h | 43 W | 142 bpm |
07:07
50,4 km/h
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Polis to Pomos Point
Polis to Pomos Point
open_in_new
20,14 km 0 %
|
37:40
32,1 km/h
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32,1 km/h | 243 W | 173 bpm |
37:40
32,1 km/h
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Latchi to Polis fun
Latchi to Polis fun
open_in_new
5,24 km -0.4 %
|
09:15
34,0 km/h
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34,0 km/h | 235 W | 166 bpm |
08:43
36,1 km/h
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|
Polis to Agia Marina
Polis to Agia Marina
open_in_new
9,02 km -0.1 %
|
16:00
33,8 km/h
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33,8 km/h | 251 W | 175 bpm |
14:43
36,8 km/h
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|
Santa Barbara-Nea Dhimmata 6,3km
Santa Barbara-Nea Dhimmata 6,3km
open_in_new
6,39 km 0.4 %
|
12:07
31,6 km/h
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31,6 km/h | 251 W | 175 bpm |
11:15
34,1 km/h
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|
Argaka-Pomos
Argaka-Pomos
open_in_new
14,57 km 0.2 %
|
27:56
31,3 km/h
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31,3 km/h | 249 W | 176 bpm |
27:56
31,3 km/h
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|
Nea Dimmata-Agios Raphael, Pachyammos 8,3km
Nea Dimmata-Agios Raphael, Pachyammos 8,3km
open_in_new
8,33 km 0.1 %
|
16:02
31,2 km/h
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31,2 km/h | 249 W | 177 bpm |
16:02
31,2 km/h
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Small hill before coffee stop
Small hill before coffee stop
open_in_new
0,54 km 4.9 %
|
01:58
16,5 km/h
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16,5 km/h | 328 W | 179 bpm |
01:58
16,5 km/h
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Short climb before the real one
Short climb before the real one
open_in_new
0,31 km 4 %
|
01:00
18,4 km/h
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18,4 km/h | 281 W | 184 bpm |
01:00
18,4 km/h
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Agios Raphael, Pachyammos-Argaka 15km
Agios Raphael, Pachyammos-Argaka 15km
open_in_new
14,80 km -0.2 %
|
27:39
32,1 km/h
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32,1 km/h | 226 W | 170 bpm |
27:27
32,4 km/h
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Bomby pred Pomos
Bomby pred Pomos
open_in_new
2,85 km -0.2 %
|
05:16
32,4 km/h
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32,4 km/h | 234 W | 165 bpm |
05:11
33,0 km/h
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